Reasons Why You Don’t Stay Committed To Your Fitness goals... cover art

Reasons Why You Don’t Stay Committed To Your Fitness goals...

Reasons Why You Don’t Stay Committed To Your Fitness goals...

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I’m discussing specific talking points on how to identify what stage youre currently at with intentions of guiding you to your next steps to start your fitness journey, build momentum & develop a sense of commitment, and allow yourself to maintain your fitness journey ⚡️

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.