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Real Talk With Deb & Nia

Real Talk With Deb & Nia

By: Deb and Nia
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About this listen

The mission of Real Talk is to provide our audience with engaging, inspiring, entertaining and life-changing information that can be used to support personal and professional growth, enhance spiritual development, encourage financial wellness, enhance interpersonal relationships, boost emotional and physical well-being, and deepen intergenerational bonds.


Our goal is to help people (especially women) who want to transition from surviving to thriving in their personal and professional lives to become more wealthy, confident, and successful. We feature enlightening conversations with experts that spark personal growth and transformative action.


By sharing our own successes, losses, challenges, and solutions with an openness and vulnerability, we aspire to liberate our audience (and ourselves) to live life free from unnecessary boundaries, judgement and self-flagellation.


Join us on this journey into some of the crucial conversations that lay a foundation for a lifetime of personal growth, intergenerational understanding and abundant mother/daughter love. Our podcast is dedicated to the memory of our beloved mother/grandmother, Connie, who began the vibrant, love-filled, life-affirming conversations that we continue today.

© 2024 Real Talk With Deb & Nia Economics Leadership Management & Leadership Personal Development Personal Success Relationships Social Sciences
Episodes
  • Five Tips for Thriving Through the Messy Middle

    Five Tips for Thriving Through the Messy Middle
    May 24 2023

    Have a note you want to share with us? Text us!

    Are you looking for inspiration on how to overcome tough times with more resiliency? Join us as we share our own "thriving through life's sometimes messy-middle" stories. You'll discover our top tips to help you stay motivated and positive-- no matter what life throws your way!

    Thanks for joining us today! 💕🙏🏽
    It is our hope that, in addition to enjoying the episode, you have discovered actionable ideas and tips to enhance your life journey.

    Please Share! We'd love to hear from you, so hit us up on our socials with comments, feedback, guest recommendations or show ideas!

    Don't forget to subscribe, so you won't miss an episode! Also, we'd be ever so grateful if you would rate and review the show(s) for others who may be interested.

    Let's Get Social!
    You can chat us up on Facebook or Instagram (@realtalkdn)
    Learn more about our guests and us on our website at www.RealTalkWithDebAndNia.com
    Show More Show Less
    32 mins
  • Beyond Mindset: Why You Need to Retrain Your Brain for Success

    Beyond Mindset: Why You Need to Retrain Your Brain for Success
    May 10 2023

    Have a note you want to share with us? Text us!

    Today, neuroscientist Sarah Asquith-Vallance explains why mindset alone may not be enough to achieve the success we desire and why you should consider retraining your brain. Many people, especially entrepreneurs, hit roadblocks in their lives simply because their mindset limits their ability to achieve their goals. However, with consistent effort and reprogramming, it's possible to overcome these limitations by deliberately creating new neural pathways. Join us to learn more about how the brain works and the impact retraining one’s brain can have on our ability to thrive in every area of our lives.

    For more information on this episode, the topic, or to contact Sarah, visit her podcast blog page at https://realtalkwithdebandnia.com/beyond-mindset-why-you-need-to-retrain-your-brain-for-success/



    Miss an episode?

    Check out all of our "Season One" Info on ONE PAGE at https://realtalkwithdebandnia.com/a-sip-of-the-tea-season-1/

    Check out all of our "Season Two" Info on ONE PAGE at https://realtalkwithdebandnia.com/a-sip-of-the-tea-season-2/

    Check out all of our "Season Three" Info on ONE PAGE at https://realtalkwithdebandnia.com/a-sip-of-the-tea-season-3/

    Find all of our podcast episode blogs at https://realtalkwithdebandnia.com/category/podcast-episode/

    Thanks for joining us today! 💕🙏🏽
    It is our hope that, in addition to enjoying the episode, you have discovered actionable ideas and tips to enhance your life journey.

    Please Share! We'd love to hear from you, so hit us up on our socials with comments, feedback, guest recommendations or show ideas!

    Don't forget to subscribe, so you won't miss an episode! Also, we'd be ever so grateful if you would rate and review the show(s) for others who may be interested.

    Let's Get Social!
    You can chat us up on Facebook or Instagram (@realtalkdn)
    Learn more about our guests and us on our website at www.RealTalkWithDebAndNia.com
    Show More Show Less
    1 hr and 4 mins
  • The Power of Mindset: Habits That Will Help You Thrive

    The Power of Mindset: Habits That Will Help You Thrive
    May 3 2023

    Have a note you want to share with us? Text us!

    Tired of just surviving day to day, and ready to start thriving in every area of your life? We’ve got you covered! Transforming your mindset and adopting beneficial habits will help you reach your full potential. From becoming more self-aware and exploring your limiting beliefs to envisioning a life you’d love living and taking intentional action, there are simple changes you can make to shift from a survival mentality to a thriving one. In our conversation with Transformational Mindset Coach Luke Harlan, we explore the mindset and key habits that will inform and inspire personal growth, career success, and a happier and more fulfilling life.



    Miss an episode?

    Check out all of our "Season One" Info on ONE PAGE at https://realtalkwithdebandnia.com/a-sip-of-the-tea-season-1/

    Check out all of our "Season Two" Info on ONE PAGE at https://realtalkwithdebandnia.com/a-sip-of-the-tea-season-2/

    Check out all of our "Season Three" Info on ONE PAGE at https://realtalkwithdebandnia.com/a-sip-of-the-tea-season-3/

    Find all of our podcast episode blogs at https://realtalkwithdebandnia.com/category/podcast-episode/



    Thanks for joining us today! 💕🙏🏽
    It is our hope that, in addition to enjoying the episode, you have discovered actionable ideas and tips to enhance your life journey.

    Please Share! We'd love to hear from you, so hit us up on our socials with comments, feedback, guest recommendations or show ideas!

    Don't forget to subscribe, so you won't miss an episode! Also, we'd be ever so grateful if you would rate and review the show(s) for others who may be interested.

    Let's Get Social!
    You can chat us up on Facebook or Instagram (@realtalkdn)
    Learn more about our guests and us on our website at www.RealTalkWithDebAndNia.com
    Show More Show Less
    1 hr and 12 mins
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