Are you standing at a crossroads, feeling uncertain about what’s next? As part of our Summer of Encores series, this powerful episode of The Grit Show brings back a conversation with Lauren St. George—a change facilitator who has helped countless people navigate life’s messiest transitions with intention and creativity. Shawna Rodrigues and Lauren chat about why uncertainty is often our biggest opportunity for personal growth, and how embracing the fear of change can lead you to your next exciting chapter. You’ll hear about innovative tools, like the Five Whys, and group coaching secrets for breaking free from feeling stuck.

Whether you’re considering a career shift, retirement, or just searching for renewed purpose, this encore conversation delivers empowering strategies for moving from “lost” to “purposeful.” Listen in to discover how creativity, supportive communities, and simple mindset shifts can be your best allies in times of transition.

Lauren St George is a creativity expert and change facilitator. She helps companies and individuals navigate change, overcome big hairy challenges, and imagine bold solutions. Lauren is the founder of What's Next, a one-of-a-kind, highly engaging program that helps people figure out their best next chapter. Often this need for change is triggered by a major life event (divorce, grief, empty nester, retirement) or feeling stuck and unsure on what to do next (career, purpose, happiness). At the heart of it, we are all looking to live a more fulfilling life and Lauren has helped hundreds of people find theirs.

Connect with Lauren:

Website: www.answerwhatsnext.com

Instagram: @answerwhatsnext

Shawna Rodrigues has been hosting the The Grit Show, since 2022 and has loved every minute of it. She has an award winning career in the government and non-profit industry, an LCSW, and a passion for making a impact.

She is currently facing her biggest plot twist yet—a breast cancer diagnosis in early 2025—this year is about her fight, victory, and healing. Join her warrior community Being Honest and check out the podcast episode where she shares more.

Connect with her journey:

Instagram @Shawna.Rodrigues | Everything else: https://linktr.ee/37by27

Follow us on Instagram: @The.Grit.Show or Shawna @ShawnaPodcasts

Grab your copy of our Self-Care Coloring Pages & as a bonus, you’ll get weekly email reminders when episodes come out!

https://ColoringPages.TheGritShow.com

You can also purchase the full-size gift worthy Color of Grit Adult Coloring Book here bit.ly/TGSMermaid

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