In honor of Mental Health Awareness Month, Vanessa is joined by Mayra, our new supervisor of staff at Ascent. Mayra provides valuable insights on recognizing when we may need extra support in our life. She also emphasizes that mental wellness varies for each individual, and that taking care of ourselves and reaching out for help is a sign of strength. This conversation serves as a powerful reminder that support is always within reach.

This month, we’re joined by Community Reach Center’s Chief Executive Officer, Rick Doucet, as he reflects on the legacy of Mary Ciancio and her remarkable spirit of volunteerism. Rick also shares insights into CRC’s history and highlights the upcoming Mary Ciancio Memorial Distinguished Service Award Dinner, an event dedicated to recognizing outstanding volunteers who uplift others, strengthen the community, and spark positive change.

For Women’s History month, we are joined by Rhiana Holmes, a Therapist at Community Reach Center. Rhiana talks about the impact of a client’s gender, age, and life stage on treatment planning. Women often experience diverse stages of life due to changes in hormones, environment, motherhood, and more. She concludes the episode emphasizing the importance of community for an individual’s wellness and provides advice on ways to find a community that aligns with a person's background and interests.