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ReConceive

ReConceive

By: Deborah Cox
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 As a global community, we witness rates of depression, anxiety, and self-harm skyrocketing in the wake of more than two years of unprecedented stress and need.Deborah Cox
Episodes
  • ReConceive Sex, Love, and Limbic Resonance

    ReConceive Sex, Love, and Limbic Resonance
    Oct 9 2023
    Tracy and Deborah interview Dr. Ginger Holczer, licensed psychologist and certified sex therapist on current societal problems with sexuality and how therapists unwittingly maintain the problem through deficiencies in sex education. This first episode of a two-part conversation explores problems in intimacy and beginning ideas about reversing the trend, personally and clinically.
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    1 hr
  • Pilates as Psychotherapy

    Pilates as Psychotherapy
    Sep 22 2023
    Deborah and Tracy interview Richard Forrist, Pilates instructor, dancer, musician, and actor, about mental health and Pilates training. Trauma, including toxic elements of mainstream culture, affect movement and posture as well as how we view our bodies. Richard helps us discuss how the everyday trauma of living in modern society changes how we hold our bodies and how that translates into pain, loss of balance, and weakness. Pilates restores these by distilling movement and posture into their essence, allowing our bodies to experience learning and change. Special attention is given to therapists and all helping professionals who can greatly benefit from regular Pilates training.
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    1 hr
  • How We Get Ready

    How We Get Ready
    Aug 18 2023
    Deborah and Tracy discuss their preparation processes for doing therapy. We like to say, Your session begins before you arrive, because we are getting ourselves ready, both individually, and as a team, to be our most effective selves in session. We focus on meditation and movement practices that help them, individually, get ready for a day of working with clients. We also discuss joint practices for getting ready as co-therapists to do a co-therapy session. Tracy explains muscle testing as part of his preparation process both before and during a session. Learn more about muscle testing here: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3259988/ https://www.youtube.com/watch?v=UCYK8EcxAcw https://www.wagnerchiro.com/your-body-is-talking-are-you-listening-muscle-testing-as-a-way-to-talk-to-communicate-with-the-body/
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    1 hr

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