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How We Get Ready

How We Get Ready

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 Deborah and Tracy discuss their preparation processes for doing therapy. We like to say, Your session begins before you arrive, because we are getting ourselves ready, both individually, and as a team, to be our most effective selves in session. We focus on meditation and movement practices that help them, individually, get ready for a day of working with clients. We also discuss joint practices for getting ready as co-therapists to do a co-therapy session. Tracy explains muscle testing as part of his preparation process both before and during a session. Learn more about muscle testing here: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3259988/ https://www.youtube.com/watch?v=UCYK8EcxAcw https://www.wagnerchiro.com/your-body-is-talking-are-you-listening-muscle-testing-as-a-way-to-talk-to-communicate-with-the-body/

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.