Re-release: Sacred Shifts: The Art of Nourishing Change cover art

Re-release: Sacred Shifts: The Art of Nourishing Change

Re-release: Sacred Shifts: The Art of Nourishing Change

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 In this episode of 'Keep Expecting Miracles,' hosts Ilissa and Jessica explore the themes of personal transitions, self-care, and the power of manifestation. They reflect on their podcast's evolution, share their experiences with significant life changes, and discuss the importance of nurturing relationships. The conversation also delves into herbal wisdom, specifically the benefits of Rue, and concludes with insights from an oracle card that emphasizes love and self-empowerment. Throughout the episode, the hosts highlight the significance of self-reflection and the journey of personal growth.

Links to mentioned in this episode:
Sanaa Green's African Starseed Oracle Deck: https://www.centerherpower.com/product-page/african-starseed-oracle

Jessica Tinctures and Teas: www.highvibeherbals.com

Tickets to Ilissa's postpartum event: Nurturing the Mother Within- https://www.eventbrite.com/e/nurturing-the-mother-within-a-6-week-postpartum-healing-journey-tickets-1321736963839?aff=ebdsoporgprofile

Chapters
00:00 Introduction and Podcast Evolution
05:34 Navigating Transitions in Life
10:23 Self-Care During Transition
15:11 The Importance of Relationships
20:06 Personal Growth and Self-Reflection
24:43 Cleansing and Renewal Rituals
29:49 Letting Go of People-Pleasing
30:12 The Importance of Speaking Up
30:52 Manifestation and Personal Growth
35:14 Trusting the Process of Transition
38:57 Herbal Wisdom: Rue and Its Benefits
49:34 Embracing Spirituality and Self-Love
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