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Ravyn Lenae on Finding Balance

Ravyn Lenae on Finding Balance

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"Love Me Not" singer Ravyn Lenae has seen skyrocketing success this year, and during a recent Audacy Check In she tells us she is still finding the balance to protect her mental health through the success.

"I think that's probably the biggest challenge for me, especially with the shift of rhythm, you know, from my normal day to day," she admits. "Making the music, that's easy, doing the shows, that's easy, but really finding that balance amongst mental health, personal time, physical health, family, friends, that's the thing I'm trying to juggle. I think it's making sure I carve out moments for myself, even if it's just my shower at the end of the night to really just think and thank God for the day, for the things I'm able to accomplish, and think about the next day."

It’s okay to not be OK. We know the power of talk can save lives. Audacy's 'I’m Listening' aims to share valuable resources for those who need to connect, heal, and share their own stories. To those who are dealing with mental health issues, understand you are not alone. If you or anyone you know is struggling with depression or anxiety, know that someone is always there. Additionally, the Suicide & Crisis Lifeline is available 24 hours a day, 7 days a week at 988.

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