Radio Naturopath Episode 498: Taro, Natural Insect Repellent, Electrolytes
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Radio Naturopath Episode 498: Taro, Natural Insect Repellent, Electrolytes
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About this listen
This week, I talked about yummy taro root, which can be used like a potato in soups and salads, or as a powder for part of your favorite latte. It has resistant starch and fiber which are great for gut health! I also talked about electrolyte drinks and their pros and cons. Mostly, I think drinking some is a good idea! I also talked about the bumper crop of ticks and how to make some natural insect repellent.
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