Solving The Loneliness Epidemic: The Complete Guide To Making Friends

• Making friends is hard – even more so if you think differently than the people around you. But having meaningful connections is a crucial component of a fulfilling life. Caroline Maguire, an ADHD coach, breaks down the components of making friends and how to be your most authentic self in these relationships.

Guest: Caroline Maguire, ADHD coach, author, Friendship Skills for Neurodivergent Adults

Your Child Is Not Their Weight: How To Promote A Healthy Body Image

• Parental obsession with a child’s weight can often fracture the family bond instead of improving health. Our experts this week explore the power of storytelling in helping adolescents navigate these pressures, and provide tips on how to instill healthy habits in the home.

Guest: Rebecca K. Morrison, author, The Blue Dress, Dr. Joey Skelton, professor of pediatrics, obesity medicine specialist, Wake Forest University School of Medicine, author, Your Child Is Not Their Weight

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Solving The Loneliness Epidemic: The Complete Guide To Making Friends

• Making friends is hard – even more so if you think differently than the people around you. But having meaningful connections is a crucial component of a fulfilling life. This week, Caroline Maguire, an ADHD coach, breaks down the components of making friends and how to be your most authentic self in these relationships.

Guest: Caroline Maguire, ADHD coach, author, Friendship Skills for Neurodivergent Adults

Host and Producer: Kristen Farrah

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Your intense reactions may be causing increasing your anxiety. Are diamonds our secret weapon against global warming? Your zip code might be aging you faster than your genetic clock. Are you addicted to food?

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Your Child Is Not Their Weight: How To Promote A Healthy Body Image

• Parental obsession with a child’s weight can often fracture the family bond instead of improving health. Our experts this week explore the power of storytelling in helping adolescents navigate these pressures, and provide tips on how to instill healthy habits in the home.

Guests:

• Rebecca K. Morrison, author, The Blue Dress
• Dr. Joey Skelton, professor of pediatrics, obesity medicine specialist, Wake Forest University School of Medicine, author, Your Child Is Not Their Weight

Host: Greg Johnson
Producer: Polly Hansen

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Fear Foods: Why ARFID Is Much More Than Just ‘Picky Eating’

• While food is often the centerpiece of social connection, those living with avoidant-restrictive food intake disorder, or ARFID, fear these daily meals. Unlike many other eating disorders, this condition is driven by sensory sensitivities or a lack of interest in eating rather than concerns over body weight or composition. Our experts explore treatment options and the reality of navigating a world focused on food when the very act of consuming it feels like an exhausting chore.

Guests:

• Dr. Kamryn Eddy, professor of psychology, Harvard Medical School, Co-Director, Eating Disorders Clinical and Research Program
• Cassidy Arvidson, ARFID advocate

The Secret To Productivity: The Big Three Factors Every Space Needs

• The physical environments where we live, work, and play have a profound impact on our mental state and productivity. Our emotional well-being in any given setting is determined by a psychological formula known as “The Big Three." Leidy Klotz explains these core needs and how we can intentionally design and seek out spaces that help us thrive.

Guest: Leidy Klotz, professor, University of Virginia, author, In A Good Place

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Secret To Productivity: The Big Three Factors Every Space Needs

• The physical environments where we live, work, and play have a profound impact on our mental state and productivity. Our emotional well-being in any given setting is determined by a psychological formula known as “The Big Three." Our expert explains these core needs and how we can intentionally design and seek out spaces that help us thrive.

Guest: Leidy Klotz, professor, University of Virginia, author, In A Good Place

Host: Greg Johnson
Producer: Kristen Farrah

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Fear Foods: Why ARFID Is Much More Than Just ‘Picky Eating’

• While food is often the centerpiece of social connection, those living with avoidant-restrictive food intake disorder, or ARFID, fear these daily meals. Unlike many other eating disorders, this condition is driven by sensory sensitivities or a lack of interest in eating rather than concerns over body weight or composition. Our experts explore treatment options and the reality of navigating a world focused on food when the very act of consuming it feels like an exhausting chore.

Guest: Dr. Kamryn Eddy, professor of psychology, Harvard Medical School, Co-Director, Eating Disorders Clinical and Research Program; Cassidy Arvidson, ARFID advocate

Host & Producer: Kristen Farrah

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How your finances are affecting the health of your newborn baby. A smarter vaccine strategy could be the key to a universal flu shot. The impact of being in a romantic relationship with a narcissist. Stopping the cycle of procrastination might only take two minutes of reflection.

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.