• Your Guide To Living With ADHD: Managing Daily Life, Healthcare, And Intimacy | From Doctor To Patient: Lessons In Self-Advocacy From A Physician
    Mar 15 2026

    Your Guide To Living With Adhd: Managing Daily Life, Healthcare, And Intimacy

    • Living with ADHD often means struggling with essential executive functions like focus and organization. Because symptoms manifest differently in each person, many people lack the specific systems and structures needed to manage their unique challenges. Our guest offers advice on various coping strategies and what to do when those structures fail.

    Guest: Cate Osborn, online mental health advocate, co-author, The ADHD Field Guide for Adults

    Host: Elizabeth Westfield
    Producer: Kristen Farrah.

    From Doctor To Patient: Lessons In Self-Advocacy From A Physician

    • Dr. Sylvia Owusu-Ansah’s life took a turn when a routine medical screening became anything but. Despite her professional expertise, she still had to navigate the frightening transition from provider to patient. Owusu-Ansah explains how she’s using her story to show others how to self-advocate when navigating the healthcare system.

    Guest: Dr. Sylvia Owusu-Ansah, pediatric emergency medicine physician, assistant professor of pediatrics and emergency medicine, University of Pittsburgh School of Medicine, cancer patient

    Host: Greg Johnson
    Producers: Kristen Farrah

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    24 mins
  • Medical Notes: A New Low-Calorie Sugar, The Neurological Differences Of Autism, And How To Tell If Your Cancer Treatment Is Working
    Mar 14 2026

    Medical Notes: A New Low-Calorie Sugar, The Neurological Differences Of Autism, And How To Tell If Your Cancer Treatment Is Working

    • Are autistic brains structurally different? Is ‘keto’ the key to a more resilient brain? A test that can speed up decision-making in cancer treatment. Good news for sugar addicts!

    Host: Maayan Voss de Bettancourt
    Producer: Kristen Farrah

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    2 mins
  • From Doctor To Patient: Lessons In Self-Advocacy From A Physician
    Mar 14 2026

    From Doctor To Patient: Lessons In Self-Advocacy From A Physician

    • Dr. Sylvia Owusu-Ansah’s life took a turn when a routine medical screening became anything but. Despite her professional expertise, she still had to navigate the frightening transition from provider to patient. Owusu-Ansah explains how she’s using her story to show others how to self-advocate when navigating the healthcare system.

    Guest: Dr. Sylvia Owusu-Ansah, pediatric emergency medicine physician, assistant professor of pediatrics and emergency medicine, University of Pittsburgh School of Medicine, cancer patient

    Host: Greg Johnson
    Producers: Kristen Farrah

    Links for information:
    Owusu-Ansah profile
    Owusu-Ansah Instagram
    Owusu-Ansah Website

    Facebook: ingoodhealthpod

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    10 mins
  • Your Guide To Living With ADHD: Managing Daily Life, Healthcare, And Intimacy
    Mar 14 2026

    Your Guide To Living With Adhd: Managing Daily Life, Healthcare, And Intimacy

    • Living with ADHD often means struggling with essential executive functions like focus and organization. Because symptoms manifest differently in each person, many people lack the specific systems and structures needed to manage their unique challenges. Our guest offers advice on various coping strategies and what to do when those structures fail.

    Guest: Cate Osborn, online mental health advocate, co-author, The ADHD Field Guide for Adults

    Host: Elizabeth Westfield
    Producer: Kristen Farrah

    Links for information:
    Osborn Instagram
    Osborn Website
    ADHD Book

    Facebook: ingoodhealthpod

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    11 mins
  • The ‘CHATGPT’ Of Oncology: How AI Is Bridging The Gap In Cancer Care | The Patient Playbook: Navigating Billing Systems And Reducing Medical Debt
    Mar 8 2026

    The ‘CHATGPT’ Of Oncology: How AI Is Bridging The Gap In Cancer Care

    • A person’s life expectancy should never be determined by their zip code, yet access to top-tier cancer centers remains a major factor in survival rates. To bridge this gap, a new AI-driven platform is providing patients with expert breakdowns of their specific diagnosis. Our experts this week discuss how this new tool is ensuring all patients have access to the most effective and up-to-date care strategies available.

    Guests:

    • Simone Jensen, founder & CEO, Radical Health
    • Elisabeth Drabkin, board member, Radical Health’s Patient Advisory Board

    Host: Elizabeth Westfield
    Producer: Kristen Farrah

    The Patient Playbook: Navigating Billing Systems And Reducing Medical Debt

    • Do you know that you should never pay a medical bill as soon as you receive it? This is just one of many common mistakes patients make that’s losing them a lot of money. Our expert this week breaks down how to take control of your financial health and get rid of unnecessary medical debt.

    Guests: Caitlin Donovan, senior director, Patient Advocate Foundation

    Host: Greg Johnson
    Producers: Kristen Farrah

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    26 mins
  • Medical Notes: How To Lower Your Dementia Risk, Fighting Dehydration With Fitness, And Is Your Environment Killing You?
    Mar 7 2026

    Medical Notes: How To Lower Your Dementia Risk, Fighting Dehydration With Fitness, And Is Your Environment Killing You?

    • Good news! Your genes don’t have the final say when it comes to your brain health. Too much of a popular supplement could be setting the stage for unexpected birth defects. Where you live, might be as important to your health as your DNA. The secret to overcoming dehydration might be your fitness level.

    Host: Maayan Voss de Bettancourt
    Producer: Kristen Farrah

    Facebook: ingoodhealthpod

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    2 mins
  • The ‘CHATGPT’ Of Oncology: How AI Is Bridging The Gap In Cancer Care
    Mar 7 2026

    The ‘CHATGPT’ Of Oncology: How AI Is Bridging The Gap In Cancer Care

    • A person’s life expectancy should never be determined by their zip code, yet access to top-tier cancer centers remains a major factor in survival rates. To bridge this gap, a new AI-driven platform is providing patients with expert breakdowns of their specific diagnosis. Our experts this week discuss how this new tool is ensuring all patients have access to the most effective and up-to-date care strategies available.

    Guest: Simone Jensen, founder & CEO, Radical Health; Elisabeth Drabkin, board member, Radical Health’s Patient Advisory Board

    Host: Elizabeth Westfield
    Producer: Kristen Farrah

    Facebook: ingoodhealthpod

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    YouTube: @ingoodhealthpod

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    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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    12 mins
  • The Patient Playbook: Navigating Billing Systems And Reducing Medical Debt
    Mar 7 2026

    The Patient Playbook: Navigating Billing Systems And Reducing Medical Debt

    • Do you know that you should never pay a medical bill as soon as you receive it? This is just one of many common mistakes patients make that’s losing them a lot of money. Our expert this week breaks down how to take control of your financial health and get rid of unnecessary medical debt.

    Guests: Caitlin Donovan, senior director, Patient Advocate Foundation

    Host: Greg Johnson
    Producers: Kristen Farrah

    Facebook: ingoodhealthpod

    X: @ ingoodhealthpod

    IG: @ingoodhealthpod
    YouTube: @ingoodhealthpod

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    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Show More Show Less
    10 mins