Radiant Forever | Power In Postpartum and Perimenopause with Dr. Prudence Hall cover art

Radiant Forever | Power In Postpartum and Perimenopause with Dr. Prudence Hall

Radiant Forever | Power In Postpartum and Perimenopause with Dr. Prudence Hall

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 They handed you the baby, but no one handed you the manual for your body.

In this episode, Dr. Prudence Hall shares what happens when estrogen plummets after birth, why some women spiral into postpartum depression—and how simple interventions can restore clarity, joy, and vitality. If you’re pregnant, newly postpartum, or supporting someone who is, this episode is a masterclass in science-based self care.

With over 40,000 women treated, her wisdom is not only clinical, but also compassionate, and fiercely woman-centered. You’ll walk away understanding why estrogen drops matter, why antidepressants aren't the only answer, and how personalized hormone support can change everything.


Chapters
00:00 Introduction to Dr. Prudence Hall
03:01 The Importance of Integrative Medicine
05:51 Understanding Hormones and Women's Health
08:44 The Journey to Bioidentical Hormones
11:57 The Complexity of Hormonal Imbalance
14:47 Addressing Depression and Hormonal Health
17:41 The Role of Pharmaceuticals in Women's Health
20:49 Hormones and Pregnancy
23:41 Postpartum Depression and Hormonal Fluctuations
26:34 The Psychological Impact of Motherhood
29:38 Questions for New Mothers
32:44 The Impact of Age on Pregnancy and Hormones
35:43 Optimizing Hormones for Pregnancy
38:44 The Aftermath: Recovery and Empowerment
41:31 The Journey to Self-Discovery
44:30 Final Thoughts and Advice
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