Episodes

  • MINDFUL MOVEMENTS

    MINDFUL MOVEMENTS
    May 24 2024
    BE MINDFUL ABOUT THE MOVES YOU MAKE
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    10 mins
  • CHECK WHO YOU INVEST YOURSELF INTO

    CHECK WHO YOU INVEST YOURSELF INTO
    May 6 2024
    MAKE POSITIVE DEPOSITS
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    10 mins
  • SUPRESS YOURSELF

    SUPRESS YOURSELF
    Apr 29 2024
    BREAK FREE WITH FORCE
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    7 mins
  • MANAGE YA MOVES MORE

    MANAGE YA MOVES MORE
    Apr 25 2024
    Move Rightfully In The Righteous Manner
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    11 mins
  • RISE, MOUNT, IMPROVE, ENHANCE

    RISE, MOUNT, IMPROVE, ENHANCE
    Apr 16 2024
    SOAR LIKE AN EAGLE 🦅
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    10 mins
  • WALK IT OUT 👣

    WALK IT OUT 👣
    Apr 9 2024
    WALK IN GODFIDENCE🚶🏿‍♀️🤸🏿‍♀️ 🏋🏿‍♀️💪🏿🙌🏿💪🏿
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    12 mins
  • NO GAIN WITHOUT PAIN

    NO GAIN WITHOUT PAIN
    Mar 8 2024
    NO PAIN, NO GAIN( BETTY WRIGHT)
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    7 mins
  • FIND JOY IN THE JOURNEY

    FIND JOY IN THE JOURNEY
    Mar 6 2024
    BE JOYFUL ABOUT YOUR LIFE
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    8 mins