REWIND Listen! This is episode 5 & 6 from the beginning of Almost Oblivious!

In this two-part episode, we dive into the complex dynamics of trauma bonding. Starting with love bombing and exploring what this looks like and how abusers create powerful emotional dependencies. Join me as we navigate the stages of this bond, unraveling why it's so hard to break free and how understanding these patterns can be the first step toward healing. In part 2, we dive deeper into the emotional and psychological complexities that keep survivors tied to abusive relationships. We unpack the intricate cycle of manipulation, the devastating effects of gaslighting, and the layered impact of repeated love bombing. This episode provides insights into breaking free from the toxic bonds and offers hope for those seeking to reclaim their lives. Whether you're a survivor, a supporter, or someone wanting to learn more, this episode sheds light on one of the most challenging aspects of abuse.

Resources:

⁠https://health.clevelandclinic.org/gaslighting⁠

⁠https://www.verywellmind.com/gaslighting-examples-7567491⁠

⁠https://pmc.ncbi.nlm.nih.gov/articles/PMC7683637/#:~:text=According%20to%20Heim%20et%20al,to%20the%20feelings%20of%20others⁠.

⁠https://www.medicalnewstoday.com/articles/327080#long-term-effects⁠

⁠https://www.webmd.com/sex-relationships/what-is-love-bombing⁠

⁠https://health.clevelandclinic.org/love-bombing⁠

⁠https://www.thehotline.org/resources/signs-of-love-bombing/⁠

⁠https://www.psychologytoday.com/us/basics/love-bombing

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