
RAF412: Plant-Based Diets
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About this listen
Have you heard the hype about plant-based diets? I'm not sure when the word vegetarian went out of style. But now it's plant-based, so I guess I'd better get used to it. There are a number of reasons people go to a plant-based diet. But I think what's on all our minds is the health benefits.
Read the full post at http://RunningAFEVER.com/412
Photo by Polina Tankilevitch: https://www.pexels.com/photo/photo-of-red-pepper-beside-pickles-3872406/
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