Welcome to the Quiet Impact Podcast!

In this episode, we’re unlocking science-backed secrets behind productivity—and specifically, how introverts can outsmart their own minds to achieve more with less stress.

Did you know: 90% of your decisions happen before you even realize them?

Most of our habits are subconscious, but with the right psychology hacks, you can flip the script, break old patterns, and finally make life—and business—work for YOU.

Today’s 5 Game-Changing Productivity Hacks:
1.Why too many options overwhelm your brain (and how to simplify)
2.The “pairing” trick that makes hard tasks easier
3.How your brain is always looking to prove itself right (and how to use that to your advantage)
4.The surprising truth about emotions only lasting 90 seconds
5.How your mind judge’s experiences—and how to use it for positive change

Ready to go deeper?
Imagine having a community of fellow introverted achievers to support, encourage, and hold you accountable as you put these productivity principles into action!

The Introvert Achievers Network is your space to connect, share wins, and find practical tools designed for quiet leaders who want to make a big difference—on their own terms.

👉 Join our exclusive community and start thriving:
https://successwithstephanieoden.com/tian

What was your favorite productivity hack from today’s episode?

Share if you found this valuable—and remember to turn on notifications so you never miss an episode.


RESOURCE FOR QUIET ACHIEVERS:
Download Success Pillars for Quiet Achievers
www.stephanieoden.com


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Join me, Stephanie Oden, executive coach, experienced corporate senior leader, entrepreneur, thought leader and bestselling author every week as my guests and I share real life experiences and valuable insights into how the introverted quiet achiever can confidently and successfully navigate life with full-time jobs, pursue career success and expand into entrepreneurship if that is their desire.
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DISCLAIMERS AND DISCLOSURES: This description may contain affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. Thank you for your support.

Order your copy of Quiet Power: Guided Journal for the Introvert Achiever
Connect with Us - www.stephanieoden.com
Facebook: www.facebook.com/stephanieyoden
Linkedin: www.linkedin.com/in/stephanieyoden
Youtube: www.youtube.com/@quietimpactpodcast

Saying "yes" to everything might seem like the path to being liked, helpful, or seen as a team player—but for introverted leaders, it’s often the fast track to burnout, blurred boundaries, and internal resentment.

When you’re wired to reflect deeply, lead quietly, and preserve your energy, every “yes” that should’ve been a “no” chips away at your clarity and credibility.

In this episode, we share powerful phrases that help you say no with confidence and grace—without guilt, over-explaining, or losing respect. These aren’t just polite rejections—they’re boundary-setting tools that help you honor your values, protect your time, and lead from a place of strength.

Because when your answer is no, the most powerful thing you can do is say it—with calm, conviction, and compassion.

Remember to subscribe so you don’t miss an episode!

RESOURCE FOR QUIET ACHIEVERS:

Download Success Pillars for Quiet Achievers

www.stephanieoden.com

_____________________________

Join me, Stephanie Oden, executive coach, experienced corporate senior leader, entrepreneur, thought leader and bestselling author every week as my guests and I share real life experiences and valuable insights into how the introverted quiet achiever can confidently and successfully navigate life with full-time jobs, pursue career success and expand into entrepreneurship if that is their desire.

_____________________________

DISCLAIMERS AND DISCLOSURES: This description may contain affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. Thank you for your support.

Order your copy of Quiet Power: Guided Journal for the Introvert Achiever
Connect with Us - www.stephanieoden.com
Facebook: www.facebook.com/stephanieyoden
Linkedin: www.linkedin.com/in/stephanieyoden
Youtube: www.youtube.com/@quietimpactpodcast

What if your quiet strength isn’t something to fix—but your greatest power?

In this episode, I shatter the myth that introverts must shrink to fit in or wait for outside validation. Discover what happens when nobody calls your name—and why learning to celebrate yourself is the ultimate act of leadership. Through stories, inspiration, and a personal activation, you’ll walk away ready to own your worth, lead in your unique way, and say your name—loud, proud, and on purpose.

Welcome to the Quiet Impact Podcast, I am your host Stephanie Oden. This is where we nurture, inspire, equip, and empower introverted leaders and business owners like you; who are making waves quietly and with impact.

Own Your Power.

Level up your visibility.

Remember to subscribe so you don’t miss an episode!

RESOURCES FOR QUIET ACHIEVERS:

Download Success Pillars for Quiet Achievers

www.stephanieoden.com

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Nurturing the introvert's journey to more influence, impact and income. It’s not easy being an introvert in a world that’s noisy. And yet, those of us who are - we are the quiet achievers.

A combination of deeply introverted and very daring. We are not boring or shy. We are introverts, artists, lovers, dreamers, fighters, leaders, achievers, world changers.

Introverted AF-F.

Join me, Stephanie Oden, executive coach, experienced corporate senior leader, entrepreneur, thought leader and bestselling author every week as my guests and I share real life experiences and valuable insights into how the introverted quiet achiever can confidently and successfully navigate life with full-time jobs, pursue career success and expand into entrepreneurship if that is their desire.

_____________________________

DISCLAIMERS AND DISCLOSURES: This description may contain affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. Thank you for your support.

Order your copy of Quiet Power: Guided Journal for the Introvert Achiever
Connect with Us - www.stephanieoden.com
Facebook: www.facebook.com/stephanieyoden
Linkedin: www.linkedin.com/in/stephanieyoden
Youtube: www.youtube.com/@quietimpactpodcast