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Questions On My Mind

Questions On My Mind

By: Jasmin Kenya Bella
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 Join Jasmin, Kenya, and Bella as we explore questions from you, our listeners, about navigating life, therapy, and all things mental mealth. If you have a question, use this link to ask! We can't wait to hear from you: https://forms.gle/nwQnAisrHXzQcAHq7Jasmin, Kenya, Bella Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • How do I help a friend that I'm worried about?

    How do I help a friend that I'm worried about?
    Jan 30 2024
    We're back! After a long month of illnesses and recovery, we've come back to answer this very important question. Helping a friend can be hard, join us as we talk about some ways we can help!
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    21 mins
  • How do I talk to someone about how I feel?

    How do I talk to someone about how I feel?
    Dec 19 2023
    Today we're talking about sharing our emotions with others. Listen for some insight and strategies for talking to trusted people about our emotions.
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    27 mins
  • What can I do to feel better?

    What can I do to feel better?
    Dec 5 2023
    We have our first guest speaker, our friend and therapist, Briana Williamson. Listen in for some ideas for managing your own big emotions, as well as a Guided Meditation from Kenya.
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    13 mins
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