Quality vs Quantity
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Quality vs Quantity
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About this listen
Last week, I showed you how to get started with your nutrition tracker and REALLY use it, not just follow some numbers blindly. Next up, I'm showing you exactly WHY those numbers don't work and what you can start with changing INSTEAD, so you can banish your calorie counting obsession for good...
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You can also follow me @drsteviepotter on IG and you can book a FREE no obligation intro call with me here.
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