Putting it All Together: Speed, strength, endurance, recovery for runners of all ages. cover art

Putting it All Together: Speed, strength, endurance, recovery for runners of all ages.

Putting it All Together: Speed, strength, endurance, recovery for runners of all ages.

Listen for free

View show details

About this listen

 In this episode of the On Coaching podcast, hosts Steve Magness and Jon Marcus discuss the complexities of holistic coaching and how to effectively integrate various training components for athletes. They emphasize the difference between stimulating and confirmation workouts, the importance of understanding time horizons for adaptation, and the necessity of balancing multiple training qualities…

What listeners say about Putting it All Together: Speed, strength, endurance, recovery for runners of all ages.

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.