Putting Down the Cape: Black Women’s Liberation Through Self-Care Inspired by LeAnne Dolce cover art

Putting Down the Cape: Black Women’s Liberation Through Self-Care Inspired by LeAnne Dolce

Putting Down the Cape: Black Women’s Liberation Through Self-Care Inspired by LeAnne Dolce

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 This episode explores how Black women can break free from the pressures of "superwoman syndrome" and reclaim their wellbeing through radical self-care. Inspired by LeAnne Dolce’s transformative work, we discuss the hidden costs of constant sacrifice, the power of setting boundaries, and how prioritizing rest and joy can spark personal and community liberation. Discover practical steps to put yourself first and why true strength lies in honoring your own needs.
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