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Is your mind feeling cluttered and overwhelmed? In this episode of Pussy Tangent, we’re diving into Finding Clarity: Mental Detox For Your Life. Together, we’ll explore how to clear the mental noise that keeps you stuck, manage overthinking, and overcome decision fatigue.

Join me, Shonda Denise, as I guide you through:

• Understanding the causes of mental clutter and its impact on your well-being

• Practical steps to address overthinking and decision fatigue

• Mindful practices to create mental space and invite fresh ideas

This episode is the perfect way to wrap up Part One of our Season of Renewal series. It’s time to let go of what’s weighing you down and make space for clarity, creativity, and growth.

💬 Have questions or want to be a guest on the show? Email me at ptangentpodcast@gmail.com.

📲 Follow me on Threads at @ptangentpodcast.

🌐 Visit the blog at www.ptangentpodcast.com for more tips and insights.

Support the show

Thank you for tuning in to the Pussy Tangent! If this episode empowered and inspired you, don’t keep it to yourself—hit that like button, subscribe, and share it with your friends! Your support fuels our passion to bring you authentic conversations and transformative experiences.

Stay connected with us on social media for exclusive content and behind-the-scenes peeks!

Follow us on:

• Instagram: @ptangentpodcast https://www.instagram.com/ptangentpodcast
• Threads: @ptangentpodcast
• YouTube: @ptangentpodcast https://www.youtube.com/@ptangentpodcast
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Breaking Free from Limiting Beliefs: Tools for Growth and Renewal

Are your thoughts holding you back? In this episode, we dive into the invisible walls of limiting beliefs and how they sabotage your progress, opportunities, and joy. Part of The Season of Renewal series, this conversation is all about recognizing and reframing those negative thoughts while building the mindset you need to thrive.

Join me as we explore:

• How to identify the stories we tell ourselves that keep us stuck

• Practical tools for cultivating a growth mindset

• Strategies to embrace new opportunities with confidence

• Why self-doubt can become procrastination and how to overcome it

Listen now to learn how to challenge self-doubt, embrace your potential, and step boldly into the life you deserve.

💬 Have questions or want to be a guest on the show? Email me at ptangentpodcast@gmail.com.

📲 Connect with me on Threads at @ptangentpodcast.

🌐 Check out the blog for more insights: www.ptangentpodcast.com.

Don’t forget to share this episode with someone who needs a reminder that their potential is limitless. Together, let’s break free from limiting beliefs and create a ripple effect of growth and empowerment.

Support the show

Thank you for tuning in to the Pussy Tangent! If this episode empowered and inspired you, don’t keep it to yourself—hit that like button, subscribe, and share it with your friends! Your support fuels our passion to bring you authentic conversations and transformative experiences.

Stay connected with us on social media for exclusive content and behind-the-scenes peeks!

Follow us on:

• Instagram: @ptangentpodcast https://www.instagram.com/ptangentpodcast
• Threads: @ptangentpodcast
• YouTube: @ptangentpodcast https://www.youtube.com/@ptangentpodcast
• Facebook: @ptangentpodcast https://www.facebook.com/ptangentpodcast

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The Power of Forgiveness: Freeing Your Mind and Heart

Have you ever felt the weight of resentment or anger pulling you down? In this episode of Pussy Tangent, we're diving deep into the transformative power of forgiveness—not just forgiving others, but also extending that compassion to ourselves.

Join your host, Shonda Denise, as we explore how forgiveness is the key to reclaiming your peace, healing your body, and freeing your mind. With real-life community stories, guided practices, and a touch of science-backed insight, this episode offers a safe space to unpack the burdens you've been carrying for too long.

✨ Highlights in This Episode:

• Why forgiveness is essential for emotional and physical well-being
• Guided questions and practices to start your forgiveness journey
• Inspirational stories from women who turned their pain into power
• The truth about setting boundaries while forgiving

💬 Let’s Connect:

• Got a story to share or a question for the show? Email me at ptangentpodcast@gmail.com.
• Follow us on Threads: @ptantgentpodcast.

💖 Support & Community:

• Check out our blog at ptangentpodcast.com.
• Show some love at buymeacoffee.com/ptangentpodcast.

If this episode resonated with you, share it with a friend or leave a review to help other queens join this journey.

Remember, forgiveness isn't just a gift for others—it's a gift for yourself. Until next time, protect your peace, and keep shining, queens!

Support the show

Thank you for tuning in to the Pussy Tangent! If this episode empowered and inspired you, don’t keep it to yourself—hit that like button, subscribe, and share it with your friends! Your support fuels our passion to bring you authentic conversations and transformative experiences.

Stay connected with us on social media for exclusive content and behind-the-scenes peeks!

Follow us on:

• Instagram: @ptangentpodcast https://www.instagram.com/ptangentpodcast
• Threads: @ptangentpodcast
• YouTube: @ptangentpodcast https://www.youtube.com/@ptangentpodcast
• Facebook: @ptangentpodcast https://www.facebook.com/ptangentpodcast

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Send me an email: ptangentpodcast@gmail.com or www.ptangentpodcast.com

Join our vibrant community and let's journey together towards growth!

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In this inspiring episode, we dive into The Season of Renewal series, focused on reclaiming your energy, nurturing your mind, and stepping into 2025 with clarity and purpose.

This episode is a loving reminder to pour into yourself so that you can show up as your best self for others. We explore:

• Clarity in Intentions – How to set meaningful, specific goals that align with your heart and values.

• The Power of Gratitude – Transforming your mindset to attract abundance and joy.

• Forgiveness as Freedom – Releasing emotional burdens to create space for growth.

• Mental Detox – Clearing clutter from your mind and setting healthy boundaries.

Through personal stories, reflection exercises, and practical tips, this episode will inspire you to honor your needs, protect your peace, and embrace the love and joy waiting for you in the new year.

As you listen, ask yourself: What does renewal mean to me? What am I ready to release, and what am I ready to invite into my life?

Connect with me on Threads at @ptangentpodcast and check out the blog at www.ptangentpodcast.com for more insights and tools to support your renewal journey.

If this episode resonates with you, share it with someone you care about. Together, let’s create a ripple effect of connection, empowerment, and growth.

Let’s make this season of renewal one to remember!

Support the show

Thank you for tuning in to the Pussy Tangent! If this episode empowered and inspired you, don’t keep it to yourself—hit that like button, subscribe, and share it with your friends! Your support fuels our passion to bring you authentic conversations and transformative experiences.

Stay connected with us on social media for exclusive content and behind-the-scenes peeks!

Follow us on:

• Instagram: @ptangentpodcast https://www.instagram.com/ptangentpodcast
• Threads: @ptangentpodcast
• YouTube: @ptangentpodcast https://www.youtube.com/@ptangentpodcast
• Facebook: @ptangentpodcast https://www.facebook.com/ptangentpodcast

OR:

Send me an email: ptangentpodcast@gmail.com or www.ptangentpodcast.com

Join our vibrant community and let's journey together towards growth!

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As the clock strikes midnight, we stand at the bridge between what was and what could be. In this reflective and empowering episode, Shonda Denise takes you on a journey of renewal—honoring the lessons of the past year while embracing the possibilities of the next.

Join us as we explore:
✨ Reflecting on your biggest wins and transformative moments.
✨ Letting go of what no longer serves you and creating space for growth.
✨ Practical tools for renewal, gratitude, and alignment to start 2025 boldly.

This episode is your guide to stepping into the New Year with clarity, courage, and intention. Whether you’re celebrating wins or just glad the year is over, this conversation will inspire you to embrace your journey and write the next chapter with confidence.

Raise a glass, reflect, and let’s toast to a bold and beautiful 2025!

Call to Action:
💬 Share your reflections on social media using #PussyTangent.
🌟 Visit www.ptangentpodcast.com for more resources.

Keywords/Hashtags:
#PussyTangent #RenewalJourney #Bold2025

Support the show

Thank you for tuning in to the Pussy Tangent! If this episode empowered and inspired you, don’t keep it to yourself—hit that like button, subscribe, and share it with your friends! Your support fuels our passion to bring you authentic conversations and transformative experiences.

Stay connected with us on social media for exclusive content and behind-the-scenes peeks!

Follow us on:

• Instagram: @ptangentpodcast https://www.instagram.com/ptangentpodcast
• Threads: @ptangentpodcast
• YouTube: @ptangentpodcast https://www.youtube.com/@ptangentpodcast
• Facebook: @ptangentpodcast https://www.facebook.com/ptangentpodcast

OR:

Send me an email: ptangentpodcast@gmail.com or www.ptangentpodcast.com

Join our vibrant community and let's journey together towards growth!

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In this special holiday message, Shonda Denise takes a moment to spread some Christmas cheer and gratitude to the amazing Pussy Tangent community. Whether you’re celebrating with family, friends, or enjoying some peaceful solo time, this heartfelt episode is here to remind you of the magic and joy of the season.

Shonda shares her warm wishes for a love-filled holiday and teases the next episode, Holiday Glam, where we’ll dive into festive fashion and beauty trends to ring in the New Year.

So grab a cup of cocoa, cozy up, and let’s celebrate the spirit of Christmas together. Merry Christmas from Pussy Tangent!

Support the show

Thank you for tuning in to the Pussy Tangent! If this episode empowered and inspired you, don’t keep it to yourself—hit that like button, subscribe, and share it with your friends! Your support fuels our passion to bring you authentic conversations and transformative experiences.

Stay connected with us on social media for exclusive content and behind-the-scenes peeks!

Follow us on:

• Instagram: @ptangentpodcast https://www.instagram.com/ptangentpodcast
• Threads: @ptangentpodcast
• YouTube: @ptangentpodcast https://www.youtube.com/@ptangentpodcast
• Facebook: @ptangentpodcast https://www.facebook.com/ptangentpodcast

OR:

Send me an email: ptangentpodcast@gmail.com or www.ptangentpodcast.com

Join our vibrant community and let's journey together towards growth!

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“So, when are you settling down? Are you seeing anyone?” If these questions make your holiday dinner feel more like an interrogation than a celebration, this episode is for you!

Join me, Shonda Denise, as we unwrap the true gift of the season—embracing the joy and freedom of being single. From handling those awkward family gathering questions with witty confidence to creating your own traditions and celebrating solo in style, we’re flipping the script on holiday expectations.

It’s time to reclaim the holidays, redefine the narrative, and toast to the most important person in your life—you.

#PlusNone #ShondaDenise #PussyTangent #SingleAndThriving #HolidayJoy #BlackFemalePodcast #SelfLoveSeason #SoloHolidays #UnapologeticallySingle

Support the show

Thank you for tuning in to the Pussy Tangent! If this episode empowered and inspired you, don’t keep it to yourself—hit that like button, subscribe, and share it with your friends! Your support fuels our passion to bring you authentic conversations and transformative experiences.

Stay connected with us on social media for exclusive content and behind-the-scenes peeks!

Follow us on:

• Instagram: @ptangentpodcast https://www.instagram.com/ptangentpodcast
• Threads: @ptangentpodcast
• YouTube: @ptangentpodcast https://www.youtube.com/@ptangentpodcast
• Facebook: @ptangentpodcast https://www.facebook.com/ptangentpodcast

OR:

Send me an email: ptangentpodcast@gmail.com or www.ptangentpodcast.com

Join our vibrant community and let's journey together towards growth!

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The holidays are a time for joy, connection, and cherished traditions—but for many women, they also come with immense pressure. In this heartfelt episode, Shonda Denise reflects on the incredible efforts her mother made to create magical holiday memories and the unspoken expectation that it was her responsibility to do so.

Shonda dives into the history of women as “memory keepers,” the weight of societal expectations, and the modern struggles of balancing endless demands. She asks the tough questions: Is all this effort for your happiness—or for others? And at what cost?

Through personal stories and thoughtful insights, Shonda Denise unpacks the emotional and logistical toll of striving for perfection and challenges us to redefine the holidays on our own terms. This episode is an invitation to let go of what no longer serves you and to embrace the season with authenticity, joy, and self-compassion.

Support the show

Thank you for tuning in to the Pussy Tangent! If this episode empowered and inspired you, don’t keep it to yourself—hit that like button, subscribe, and share it with your friends! Your support fuels our passion to bring you authentic conversations and transformative experiences.

Stay connected with us on social media for exclusive content and behind-the-scenes peeks!

Follow us on:

• Instagram: @ptangentpodcast https://www.instagram.com/ptangentpodcast
• Threads: @ptangentpodcast
• YouTube: @ptangentpodcast https://www.youtube.com/@ptangentpodcast
• Facebook: @ptangentpodcast https://www.facebook.com/ptangentpodcast

OR:

Send me an email: ptangentpodcast@gmail.com or www.ptangentpodcast.com

Join our vibrant community and let's journey together towards growth!