Episodes

  • Anxiety About Anxiety: Why You're Not Stuck--You're Trapped in the System

    Anxiety About Anxiety: Why You're Not Stuck--You're Trapped in the System
    Apr 26 2026

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    38 mins
  • Everyone Thinks They Have ADHD

    Everyone Thinks They Have ADHD
    Apr 19 2026

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    21 mins
  • The Weight You Cant's See: Shame, Identity, and the Hidden Architecture of Mental Illness

    The Weight You Cant's See: Shame, Identity, and the Hidden Architecture of Mental Illness
    Apr 12 2026

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    22 mins
  • Autism: Facts, Myths, and the Diagnosis Surge

    Autism: Facts, Myths, and the Diagnosis Surge
    Apr 5 2026

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    24 mins
  • Dysregulated Emotions

    Dysregulated Emotions
    Mar 29 2026

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    38 mins
  • The Narcissist in the Room: Identification, Psychological Mechanics, and Survival

    The Narcissist in the Room: Identification, Psychological Mechanics, and Survival
    Mar 22 2026

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    39 mins
  • The Negative Voices in Our Head

    The Negative Voices in Our Head
    Mar 15 2026

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    28 mins
  • Why Therapy Fails

    Why Therapy Fails
    Mar 8 2026

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    42 mins