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Prostrations Embodied Practice

Prostrations Embodied Practice

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Prostrations are good practice to be more connected with our bodies, and also open our heart for practice gratitude, humility and devotion. The ego touches the earth a lift our Buddha Mind.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.