Project 20 - Weekly Update | Stiff, Sore, and Sorry (But New Shoes!) cover art

Project 20 - Weekly Update | Stiff, Sore, and Sorry (But New Shoes!)

Project 20 - Weekly Update | Stiff, Sore, and Sorry (But New Shoes!)

Listen for free

View show details

About this listen

Welcome back to Project 20! This week was tough—stiff, sore, and mentally drained. The speed session went well, but by the long run, everything felt slow and painful. Friday’s planned session didn’t happen, and I pushed it to Saturday, only to find out that my “rage fuel” ran out before the first kilometre.

Breaking from the program for the first time was hard to accept, but after nearly 30 weeks, it’s a reminder to respect the process. On the bright side, I got new daily runners! Not faster yet, but there’s always next week.

#Project20 #RunningGoals #Parkrun #Sub20 #RunningCommunity #FitnessJourney #MoretonBayRoadrunners #FitnessMotivation #WeeklyUpdate #NewShoes #RunningRecovery

activate_mytile_page_redirect_t1

What listeners say about Project 20 - Weekly Update | Stiff, Sore, and Sorry (But New Shoes!)

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.