Processing Emotions Through Art and Music
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Processing Emotions Through Art and Music
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About this listen
Welcome to Speak, the Podcast! I am Sophia, a seeker, healer and survivor and this is my passion project! This is a space where I will share my stories and the stories of others. This is a space where I hope to create a community of storytellers and compassionate listeners. Some episodes will be light and short and some will be deep and hard. Listen in as it resonates with you! From the everyday to the courageous story, these episodes with be packed with authenticity.
This week I am talking about processing emotions through art and music, and how that has helped me.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.