Prime Lap: RPE
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Prime Lap: RPE
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About this listen
RPE is an important metric for cycling training. Today, Todd and Jason discuss a metric to compliment your heart rate and power data on your training rides.
Get in touch with us: Twitter: https://twitter.com/PerfCyclingPod (private message or tweet) Email us at performancecyclingpodcast@gmail.com Website Contact: https://hammondcycling.com/performance-cycling-podcast/
Make sure to check out Jason's cycling blog as well!
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