In this episode of Precision Pulse, host Amit Kumar Jain sits down with Erin Lubien — strategist, communicator, and recovery coach — to explore how precision practices can transform recovery into a pathway for purpose and self-mastery.

Erin shares her deeply personal journey from addiction to empowerment, revealing how small, intentional actions — morning structure, emotional awareness, mindful reflection — can rebuild not just sobriety, but identity and balance.

Together, we discuss the science and soul of personalized recovery, the power of self-control & tracking, and how specifically optimized practices can help anyone navigate transition, resilience, and growth.

“Precision isn’t about perfection — it’s about presence & self awareness.”

A grounded, inspiring conversation that bridges wellness, science, and human experience — and reminds us that every intentional moment moves us closer to wholeness.

#addictionrecovery #addictionawareness #addictiontreatment #addictionfree #meditation #mindfulness #wellbeing #leadership #alcoholfree

Listen to the 4th episode of "Precision Pulse Podcast" where Amit Jain of Precision_Pulse_Podcast sat with Peter Riccelli and Dr. Augusto Miravalle of RUSH University to discuss 6 pillars of brain health and explore importance of precision practices for quality of life.
They discussed:

• How 6 pillars of brain health (Diet, Exercise, Meditation, Music, Good sleep, Social life) contributes to:
  • Good quality of life
  • Navigating and managing complex neurological disorders
  • Application/Utility of wearables
  • How happiness is aligned to fast recovery and improvement in quality of life

Don’t miss this insightful and inspiring conversation—tune in to the episode now!

#multiplesclerosis #neurology #precisionmedicine #patientcare #healthcareprofessionals #healthcare #generalwareness #brainhealth #meditation #meditationmusic #diet #exercise #sleep

What if happiness wasn’t just a feeling, but a measurable, teachable, and trainable state of being?

Precision Pulse: Explore Precision Practices Beyond Medicine. The podcast where we explore how precision thinking, intentional living, and evidence-based strategies can shape a more balanced, vibrant, and purpose-driven life-eventually improving the lifestyle experience

In this episode, our host Amit Kumar Jain (AJ) @jainamit74 is discussing how science of happiness aligns with health, performance, and precision living — and how you can begin to take small, data-driven steps toward greater emotional alignment and joy in your everyday life. So whether you're a health enthusiast, a curious mind, or someone looking to fine-tune the way you live and feel — this episode is for you

Enjoy the podcast

This episode involves diving into the world of personalized health with a company that’s redefining what it means to optimize from the inside out — InsideTracker.

Gil Blander, CSO at InsideTracker talks to our host Amit K. Jain (AJ) about:

• Importance of Biomarkers
• Personalized Data and Behavior Change
• Precision in Daily Life
• Longevity and Futuristic view
• Personal Insights, impact, and takeaways

Introductory episode, discusses background, why this podcast was started and inspiration behind. Also chat with first guest "Pete Riccelli" and discuss his experience of "Precision beyond medicine"