I am excited to announce a new interview series at Powerful Views, where we invite domain and industry experts who share their views/ knowledge on various topics.

Our first guest is Mr. Tanay Mondowara, who is s nutrition & lifestyle coach on a mission to redefine well-being.

He is a firm believer in the transformative power of balanced nutrition and a mindful liftstyle.

Tanay has been working as a health coach for the last 4 years promoting the idea, that the body has an innate ability to heal itself when provided with the right environment.

In this episode, we discuss with Tanay about basic principles of nutrition, diet trends and fads, chronic diseases, exercise, mental health, longevity and much more! To say the least, it is an episode filled with golden nuggets about health.

The Four Agreements is a modern spiritual classic that offers a practical guide to personal freedom and spiritual enlightenment. It presents a set of four principles, or agreements, that can transform our lives and help us break free from self-limiting beliefs and behaviors. The book begins by exploring the impact of domestication and how society molds us into conforming to certain beliefs and behaviors. It then introduces the four agreements that, if adopted, can lead us to personal freedom and happiness.

The beauty of this book lies in its simplicity. These agreements are easy to understand but require deep commitment to practice. They encourage us to examine how we communicate, how we perceive others, and how we interpret the world around us.

This episode provides top 5 takeaways from "The Four Agreements" each illustrated with examples.

This episode carries a powerful message. It reminds us of the importance of keeping our promises and fulfilling our commitments with excellence.

Failure to become a man of your word, primary to yourself, is the most crucial misstep in this journey to success. Perfect faith comes when you have absolute belief in yourself. That only comes when you know that you have integrity, not only toward others but, most importantly, toward yourself.

Steven Covey’s The 7 Habits of Highly Effective People says, “When you make a commitment, you build hope. But when you keep it, you build trust.”

I hope this story inspires you to put your best effort into everything, honoring your commitments with integrity and care.

"The Obstacle Is the Way" offers timeless wisdom on how to turn adversity into advantage. By adopting the principles of Stoicism, we can change our perception of obstacles, take decisive action, maintain willpower, focus on what we can control, embrace failure, persist, cultivate humility, and maintain a positive attitude.

Ryan Holiday presents a modern take on the wisdom of Stoic philosophers like Marcus Aurelius, Seneca, and Epictetus to provide a roadmap for turning obstacles into opportunities.

My favorite quote from the book is: "Remember that this moment is not your life, it's just a moment in your life. Focus on what is in front of you, right now. Ignore what it "represents" or it "means" or "why it happened to you." There is plenty else going on right here to care about any of that."

This episode provides top 8 takeaways from "The Obstacle Is The Way" each illustrated with examples.

This episode reminds us the importance of cherishing the present moment and prioritizing our loved ones.

In today’s competitive environment every one gives more priority to career and work. People have hectic routines to achieve their goals in professional life. We should always ensure to maintain a good work life balance. Spend some time with your family members and friends.

Life is a race, it’s all about making priorities. Do you have five more minutes? Give someone you love five more minutes of your time today and see the difference; no matter how busy you are. You will have no regrets forever.Remember, it's not about the time you have; it's about how you choose to spend it. Cherish every moment and live life with purpose!

"Leaders Eat Last" offers a compelling vision of leadership that goes beyond traditional notions of power and authority. The book is a compelling exploration of what it means to be a true leader. Drawing on insights from biology, psychology, and real-world examples, Sinek delves into the dynamics of leadership and the impact it has on individuals and organizations.

The book challenges traditional notions of leadership and offers a fresh perspective on how leaders can inspire trust, foster collaboration, and create environments where people feel valued and empowered. This episode provides top 8 takeaways from "Leaders Eat Last," each illustrated with examples.

This book by Simon Sinek offers a compelling vision of leadership that goes beyond traditional notions of power and authority. By prioritizing the well-being of their team members, fostering cultures of trust and belonging, and embracing vulnerability and authenticity, leaders can create environments where people thrive.

Today's story takes us deep into the heart of the forest with two woodcutters, Hari and Prasad.

In our fast-paced, competitive world, many of us continue tirelessly working, often neglecting the crucial time needed for self-improvement, growth, and renewal.

The seventh habit in Dr. Stephen R. Covey's "7 Habits of Highly Effective People" encapsulates this principle – "Sharpen Your Saw." It emphasizes the importance of renewing oneself in four aspects of life: physical, social/emotional, mental, and spiritual.

To sharpen your axe, you need to work as hard on yourself personally, as well as professionally. If you don’t spend that time and effort, you will be frustrated, disappointed, and possibly left behind. The people who learn to grow and improve become the best leaders.

Finally, remember, every day is an opportunity to sharpen your axe and work smarter, not just longer.

"Beyond The Last Blue Mountain" by R.M. Lala is a compelling biography that chronicles the life of J.R.D. Tata, a pioneer, industrialist, and a visionary who played a pivotal role in shaping the industrial landscape of India. The book provides a deep dive into the life of J.R.D. Tata, exploring not only his business acumen but also his multifaceted personality, philanthropy, and the challenges he faced.

This episode provides top 8 takeaways from "Beyond the Last Blue Mountain," each illustrated with examples from J.R.D. Tata's remarkable life. The book is relevant not only for its historical narrative but also for the timeless lessons it imparts on leadership, innovation, and social responsibility.