Power of Yoga Meditation for Mental Health
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Power of Yoga Meditation for Mental Health
-
Narrated by:
-
By:
About this listen
Key Takeaways:. - Understand the science behind yoga and meditations effect on brain function and mental health - Learn practical techniques for incorporating yoga and meditation into daily life - Hear real-life stories of individuals who have benefited from these practices
Target Audience:. Individuals seeking improved mental health, stress management, and holistic wellness yogis and meditators at any level of experience anyone interested in understanding the benefits of yoga and meditation for mental health.
Episode Tags:. #YogaBenefits, #Meditation, #MentalHealth, #StressRelief, #HolisticWellness
Podcast Category:. Health Fitness, Personal Development, Spirituality Religion Subscribe to The Dharma Guide:. Faith in , and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day. The episodes topic is:. The Benefits of Yoga and Meditation for Mental Health.
This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.