Postpartum Me? cover art

Postpartum Me?

Postpartum Me?

By: Tia Coles
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About this listen

Real talk about discovering our new selves and living our new lives post partum.© 2023 Postpartum Me? Hygiene & Healthy Living Parenting & Families Psychology Psychology & Mental Health Relationships Social Sciences
Episodes
  • How To Ask The Right Questions
    Nov 30 2022

    Today I talk about how asking the right questions and diving deeper is getting me started on the path to better health and better understanding of my body.  Sometimes one question makes all the difference.  Tune in to find out what the question is!

    If you like the show please tell a friend, and be sure to rate, review, and subscribe in Apple Podcasts or wherever you like to listen.

    Instagram: @postpartummepod

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    13 mins
  • Staying Home
    Apr 14 2022

    Juicy Diva aka Safiya joins me for this episode where she shares her experience as a hard working Stay At Home Mom, how the transition from working in the office to being home with her tiny human happened, and so much more. 

    Be sure to follow Safiya on IG @juicydva

    And if you like the show please tell a friend, and be sure to rate, review and subscribe in Apple Podcasts or wherever you like to listen.

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    52 mins
  • Self Advocacy, Empowerment, & All The Things
    Feb 25 2022

    In this interview I sit down with the OG Mama in our sister circle, Angela Richardson, to talk about her postpartum journey, learn more about how she became so good at advocating for herself,  talk empowered parenting, and discuss having confidence as a Mom navigating the waters of parenthood, breastfeeding, and more.

    Be sure to follow her on IG @simplyange_

    And if you like the show please tell a friend, and be sure to rate, review and subscribe in Apple Podcasts or wherever you like to listen.

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    39 mins
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