True strength isn’t just about power—it’s about resilience, wisdom, and the courage to be vulnerable. Hosts Nick Clark and Dan Nevins sit down with guest Sean Silvera to explore how embracing vulnerability can be a defining aspect of strength. Through personal stories and insights, they uncover the balance between toughness and openness, proving that strength comes in many forms.

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Follow Nick: @nickoliverclark or @spotteddogyoga_folsom

Follow Dan: @dannevins

Follow Sean: @seantsilvera or @baptistepoweryogasf

In this episode of Play Hard & Love Big Radio, host Nick Clark welcomes guest Mary Lyn Jenkins for a deep conversation on the transformative power of listening, parenting, and authentic relationships. Through honest reflection, they explore lessons learned from past mistakes, the growth that emerges in moments of intentional quiet, and the ways trust and stability shape a fulfilling life. From parenting wisdom to creative empowerment, this episode plants meaningful seeds—ones that inspire deeper connection and purposeful living. Tune in, get still, and love your days.

In this episode of The Mindful Dudes Show, Nick Clark and Dan Nevins dive into the importance of reconnecting with old friends and family, even when it’s challenging. They explore how revisiting past relationships—whether joyful or painful—can be a powerful way to reflect, heal, and celebrate the connections that shape us. As Dan says, “to heal, you need to feel,” reminding us that embracing emotions is the first step toward growth.

Coach Donny Ribaudo shares his inspiring journey on the latest episode, highlighting the success of Folsom Lake College's Women's Soccer Program and how becoming a parent has transformed his coaching philosophy. His commitment to building community is reflected in events like Yoga on the Pitch, happening on Friday May 2nd, 2025, at 7:30 PM, where Nick Clark will lead a yoga session on the soccer field—bringing people together beyond the game.

In this episode of Mindful Dudes, Nick Clark and Dan Nevins dive deep into the transformative power of discipline and its surprising role in creating freedom. Through personal stories and practical insights, they reveal how mindfulness isn't just reserved for meditation cushions or scenic retreats—it's woven into the fabric of everyday moments, like brewing coffee. Get ready for a thought-provoking conversation that uncovers how structure and intentionality can unlock true peace, resilience, and presence in every aspect of life.Instagram:@spotteddogyoga_folsom@dannevinsMindful Dudes:https://spotteddogyoga.com/play-hard-love-big-radio-mindful-dudes-show/

Nick Clark is joined by Cassie Regan and Josh Loaiza, two dynamic adventurers whose boundless curiosity and zest for life define their journey. United by their shared passion for creating positive change, Cassie and Josh have dedicated themselves to making a difference. Through their impactful work with 3 Strands Global Foundation in El Dorado Hills and Vision to Learn, they are transforming lives—whether by combating child trafficking or enhancing access to vision care. This episode is a celebration of joy, purpose, and the extraordinary adventures that make life truly remarkable.

3 Strands Global Foundation

Vision to Learn

Listen in for the Mindful Dudes season 7 show premier on on Play Hard & Love Big Radio! In this episode, Nick Clark and Dan Nevins reunite to share their perspectives on mindfulness, life lessons, and much more. Dan reflects on his unforgettable experience caddying for Rory McIlroy during The Players Championship at TPC Sawgrass—a thrilling tournament that Rory ultimately won. Join in for an inspiring conversation filled with insight and heart!

Don't miss the Season 7 premiere of Play Hard and Love Big Radio as host Nick Clark dives into an inspiring conversation with Kevin and Lauren Bean, proud owners of CrossFit Folsom Lake. Tune in to hear their remarkable journey—from passionate CrossFit participants to becoming box owners—and the valuable lessons they've learned along the way.