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Pills vs. Food: The Long-Term Weight Loss Debate

Pills vs. Food: The Long-Term Weight Loss Debate

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This podcast presents a discussion regarding the effectiveness of anti-obesity medications (AOMs) versus lifestyle changes, specifically dietary choices, in managing obesity. A study suggests that AOMs offer only short-term benefits, with weight regain and reversal of cardiometabolic improvements often occurring after discontinuation. The podcast highlights that long-term adherence to AOMs is low due to factors like cost and side effects, advocating instead for a "food-as-medicine" approach for sustainable health.

This method, while requiring effort, promises economic benefits, a lack of side effects, and lasting rewards by building a framework for healthful food choices. The piece is part of a series focusing on "Food as Medicine and Policy" and "Study Spotlight Take-Aways" by the Center for Food as Medicine & Longevity.Source: https://foodmedcenter.org/pills-vs-food-aoms-compliance-study-spotlight-take-away-with-chef-dr-mike/
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