Physical Fitness as a form of Self Care
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Physical Fitness as a form of Self Care
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About this listen
In this episode we share our thoughts about what self care is for us women and how physical fitness can be a form of self care.
@yvesnnaji
@ifybekeeontop
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.