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Welcome back to Remember You the podcast where we strip away the noise, realign with our inner wisdom, and reclaim the version of ourselves we were before the world told us who to be. Remember You. Welcome Home.

In today’s special solo masterclass episode, co-host Justin Reich offers a blueprint that every high-performing woman needs but few are ever taught. If you’re in your 30s to 60s and finding yourself wired but tired, stuck in weight that won’t budge, or lost in the fog of perimenopause, this conversation is your homecoming.

Justin unveils the missing piece in the metabolic puzzle: a hormone called leptin your body’s master regulator of fat-burning, hunger, thyroid health, sleep, fertility, and more. When leptin’s signal is jammed, everything feels harder. But when it flows? Your body remembers how to heal, release, and thrive.

This episode is your step-by-step reset roadmap to:
🧬 Reignite your fat-burning metabolism
🌅 Restore circadian rhythm and deep sleep
🥩 Use food and light as medicine
🧠 Support hormones through nervous system safety—not willpower
💧 Understand hydration beyond just water: the magic of EZ water and mineral replenishment

You’ll also learn:
✨ The 4 key lifestyle shifts to unlock leptin signaling
💡 Why “clean eating” and harder workouts often backfire for burned-out women
🌿 How Sleep Builder, Justin’s custom supplement stack, enhances hormone recalibration while you sleep
💬 A real story from Michelle, a woman who reset her metabolism by aligning with her biology—not fighting against it

“You don’t need to burn out to be brilliant. And you don’t have to lose your edge to feel well.”

Because your body isn’t broken—it’s simply been waiting for the right signal.
Ready to restore your rhythm and remember your power? Let’s begin.

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🌀 Join the 30-Day Leptin Reset Invite
Kick off your transformation this July with Justin and Christina.
💻 Visit justinreich.co or email hello@brightsol.co for details.

💊 Order Sleep Builder directly and give your body the nutrients it needs to recover at night: justinreich.co

📩 Connect with Justin:
Instagram: @justinreich.co
Website: justinreich.co

🎧 Share this episode with a woman who needs to know: Her body hasn’t betrayed her it’s been trying to whisper the truth all along.
Remember You.
Welcome Home.

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