There are so many layers to people-pleasing and when you become a Mum it can bring up so much for you! In this episode I've got Erin joining me - a somatic therapist from Baltimore who also works with people-pleasers, whilst we've followed each other on Instagram for a while, this is the first time we have 'met' and chatted.

This honest conversation covers different ways people-pleasing shows up in postpartum - drawing from our lived experience and professional experience.

We chat about; how it can reactivate fawning and over-functioning or intensify existing people-pleasing tendencies, what becoming a Mum can bring up for us about our own childhood, how being a mum can help heal our inner child, the impact of the pressure to be the perfect mother, why making mistakes and ruptures in relationships can be a good thing and lots more.

I hope you find it helpful. To find out more about Erin head to her website and check out her Instagram for fun, relatable and informative content

Take the quiz! What's Your People-Pleaser Personality? and discover my 6 step method to unlocking Clarity, Change and Freedom so you can say yes to the real you - without anxiety and guilt.

Get your FREE Video Visibility Toolkit - discover how to go from cringe to confidence on video

Join me over on Instagram for regular updates, posts and talks about all things people-pleasing and being visible and feel free to DM me any content ideas: https://www.instagram.com/charlotte_bailey_therapies/

Visit my website for more information, resources and details on how to work with me https://www.charlottebaileytherapies.com/