• Affirmations Improve Confidence at Work
    Dec 17 2025

    In this episode, we explore how affirmations support workplace confidence. In this episode, we explain how internal mindset impacts performance.

    https://selfpause.com/app/


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    5 mins
  • Using Affirmations to Stay Accountable
    Dec 17 2025

    In this episode, we explain how affirmations reinforce responsibility and ownership. We show how accountability improves time use.

    https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    6 mins
  • Affirmations as Mental Reassurance
    Dec 17 2025

    In this episode, we talk about affirmations as a form of mental reassurance. In this episode, we explain how reassurance differs from avoidance.

    https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    6 mins
  • Affirmations Journals Help Rewire Beliefs
    Dec 16 2025

    In this episode, we explore how affirmations journaling reshapes limiting beliefs. In this episode, we explain how belief change starts with language.

    https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    6 mins
  • Using Affirmations to Stay Motivated
    Dec 16 2025

    In this episode, we discuss how affirmations can help maintain motivation in your career. We explore how motivation drives daily execution.

    https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    5 mins
  • Why Affirmations Require Patience
    Dec 16 2025

    In this episode, we discuss why affirmations don’t create instant change. We explain how gradual mental shifts lead to lasting results.

    https://selfpause.com/app/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    6 mins
  • Affirmations Build a Healthier Mindset
    Dec 16 2025

    In this episode, we discuss how affirmations support a healthier mental framework. In this episode, we explain how consistency leads to results.

    https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    6 mins
  • Affirmations Strengthen Emotional Resilience
    Dec 16 2025

    In this episode, we explore how affirmations support emotional resilience under stress. In this episode, we explain how to use them during difficult moments.

    https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    6 mins