Peak Performance: Inspired by Atomic Habits cover art

Peak Performance: Inspired by Atomic Habits

Peak Performance: Inspired by Atomic Habits

By: Podcast Studio Network
Listen for free

About this listen

Peak Performance is a podcast inspired by Atomic Habits, designed to help you unlock your highest potential, mentally, physically, and professionally. Each episode breaks down the habits, mindsets, and strategies used by world-class performers so you can sharpen your focus, increase your energy, and consistently operate at your best. Whether you're aiming to level up your career, your health, or your daily routines, this show gives you the practical tools to become the most powerful version of yourself.


© Podcast Studio Network Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Affirmations to Rebuild Eating Discipline

    Affirmations to Rebuild Eating Discipline
    Feb 16 2026

    In this episode, we explore affirmations that help you regain discipline when habits slip. In this episode, we focus on gentle resets and renewed focus.

    https://selfpause.com/app/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Show More Show Less
    5 mins
  • Morning Affirmations for Positive Energy

    Morning Affirmations for Positive Energy
    Feb 15 2026

    In this episode, we go through uplifting affirmations designed to boost your energy at the start of the day. We explore how these simple statements can shift your mindset into a more optimistic state.

    https://selfpause.com/app/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Show More Show Less
    5 mins
  • How Affirmations Reduce Negative Self-Talk

    How Affirmations Reduce Negative Self-Talk
    Feb 14 2026

    In this episode, we dive into the mechanism behind replacing limiting beliefs. We cover how consistent practice can shift long-term thinking.

    https://selfpause.com/app/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Show More Show Less
    5 mins
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.