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Peace and Parenting: How to Parent without Punishments

Peace and Parenting: How to Parent without Punishments

By: Michelle Kenney M. Ed
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About this listen

Are you sick of parenting with the ideas of yelling and shame and looking for something that feels better, is different, but still has a sense of boundaries and limits?


Welcome to Peace and Parenting! Michelle is a former teacher, counselor, certified parenting coach, mom of two teens, recovering yeller, and perfectionist who parents without using punishments altogether. And guess what? It works! On this show, you’ll learn the how behind having kids who are entirely UNPUNISHED but who are also successful, kind, loving, and know how to follow directions.


Twice a week, Michelle shares her insights and expertise on connective parenting through solo episodes and interviews with experts and other struggling parents. If you have exhausted all other options and don't know what to do next, this could be the parenting strategy you've been searching for.

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Parenting & Families Relationships
Episodes
  • Why Connected Parenting is for Every Child
    Jun 5 2025

    Are you sometimes wondering if this whole "connected parenting" thing can really work for your child, especially when you're facing those big emotions or defiant moments? Maybe you've heard people say, "That’s nice, but my kid needs something different." I truly understand where you're coming from, and I’ve been there.


    In today's episode, I want to discuss why I’m passionate about connected parenting as a loving approach for all children, regardless of their temperament or challenges. We'll explore how prioritizing our relationship over specific behaviors makes a profound difference. Traditional methods like punishments and reward charts often miss the mark for any child, including those with ODD or ADHD, and can hinder their ability to learn and thrive by affecting brain development. No child benefits from shame or belittlement.


    Instead of focusing on control, we'll discuss how connection builds trust, enhances brain function by engaging the prefrontal cortex, and creates a calm, safe environment for our children. It’s not about quick fixes or changing strong-willed children, but about tempering deeper traits and achieving lasting improvements in cooperation and emotional regulation. This approach not only helps kids but also brings peace to us as parents.


    In This Episode, You'll Learn:

    👉 Why connection benefits every single child.

    👉 The truth about rewards and punishments.

    👉 Boost your child's brain with connection.

    👉 Support neurodivergent kids through your relationship.

    👉 See challenging behaviors improve with empathy.

    👉 Find more calm for your family.

    ========

    🔗 Interested in group or 1:1 Coaching? Book a Discovery Call today.


    💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.


    📖 Check out my book UNPUNISHED!


    Follow Peace and Parenting:

    YouTube: @peaceandparentingla

    Instagram: @peaceandparenting

    Facebook: @peaceandparentingla

    Peace and Parenting Facebook Group



    Interested in learning how to balance parenting and technology? Join my Plugged in Parenting seminar on April 29-30: https://peaceandparentingla.com/event-understanding-kids-technology

    Our Sponsors:
    * Check out Blueland: https://blueland.com/peace
    * Check out Happy Mammoth and use my code PEACE for a great deal: https://happymammoth.com


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Show More Show Less
    10 mins
  • Case Study: Dealing with an "Authoritative Personality" in a Nine-Year-Old
    Jun 3 2025

    Do you ever find yourself in those familiar power struggles with your child? Maybe it’s the daily screen time battle, that feeling of being rushed, or just their amazing, strong will challenging you at every turn. If you're nodding along, please know you're not alone, and there absolutely is a path to more peace and cooperation in your home.


    In this episode, I had a wonderful conversation with Jackie, a mom to a spirited nine-year-old named Sophia. Jackie bravely shared her struggles with Sophia’s “authoritative personality” and the daily challenges of getting cooperation, especially around turning off the TV. We dove deep into how our own upbringing can unconsciously shape our parenting and, most importantly, how focusing on connection can truly transform these everyday friction points into opportunities for growth and a stronger relationship. We talked about practical ways to build that connection, even when life feels incredibly rushed. It’s not about grand gestures, but those small, consistent moments that fill your child's cup and yours too.


    Join me to hear all the insights and practical tips shared in my chat with Jackie; it’s a conversation that could truly shift the dynamic in your home.


    In This Episode, You'll Learn:

    👉 The importance of daily child-led, focused play

    👉 Screen Time Peace: Engage before ending shows

    👉 Our Tech Use: Model healthy electronic habits

    👉 How to rethink "No": Try a planned "ditch day."

    👉 Why Connection Boosts Cooperation: Build strong, loving bonds

    ========


    🔗 Interested in group or 1:1 Coaching? Book a Discovery Call today.


    💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.


    📖 Check out my book UNPUNISHED!


    Follow Peace and Parenting:

    YouTube: @peaceandparentingla

    Instagram: @peaceandparenting

    Facebook: @peaceandparentingla

    Peace and Parenting Facebook Group



    Interested in learning how to balance parenting and technology? Join my Plugged in Parenting seminar on April 29-30: https://peaceandparentingla.com/event-understanding-kids-technology

    Our Sponsors:
    * Check out Blueland: https://blueland.com/peace
    * Check out Happy Mammoth and use my code PEACE for a great deal: https://happymammoth.com


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Show More Show Less
    21 mins
  • Why 'Good Enough' Parenting Is Exactly What Your Kids Need
    May 29 2025

    Okay, friend, let's discuss the pressure of being the "perfect" parent. If you've felt overwhelmed by a toddler’s grocery store meltdown or a teen defying you, this episode is for you. I've been in the trenches, thinking perfect parenting meant perfectly behaved children and would validate me.


    Today, I’ll share my journey with perfectionism in parenting, revealing how it harmed my relationship with my kids. My desperation for them to "behave" led to threats, bribes, and yelling, making me feel like a failure. The incredible thing I discovered is that our children need connected parents, not perfect ones. In this episode, we'll explore how shifting focus from controlling behavior to nurturing relationships can transform everything. Letting go of perfection opens us to a more peaceful, joyful, and connected way of parenting.


    If you're ready to embrace imperfection and strengthen bonds with your children, this episode might just be the breakthrough you've been searching for.


    In This Episode, You'll Discover:

    👉 Perfection is unattainable, and not your goal

    👉 Connection is your true parenting goal

    👉 Perfectionism can breed perfectionist kids

    👉 "Good enough" parenting is enough

    👉 Relationships take precedence over behavior

    👉 My journey from control to connection

    ========

    📖 If my story resonates with you, you can find more about my journey in my book, Unpunished.


    🔗 Interested in group or 1:1 Coaching? Book a Discovery Call today.


    💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.


    Follow Peace and Parenting:

    YouTube: @peaceandparentingla

    Instagram: @peaceandparenting

    Facebook: @peaceandparentingla

    Peace and Parenting Facebook Group




    Interested in learning how to balance parenting and technology? Join my Plugged in Parenting seminar on April 29-30: https://peaceandparentingla.com/event-understanding-kids-technology

    Our Sponsors:
    * Check out Happy Mammoth and use my code PEACE for a great deal: https://happymammoth.com


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Show More Show Less
    12 mins

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