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Pass the Mic Podcast

Pass the Mic Podcast

By: Gabi Garland
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 New Voices. Fresh Perspectives. Every Month. Welcome to Pass the Mic, produced by Resilient Voice Media. Your go to for launch & production of Top 10% or above podcasts. This podcast is where the spotlight shifts every month. Each month long series is hosted by a different dynamic guest host—leaders, storytellers, creatives, change-makers—who take the mic to share their voice, vision, and heart. This is your front-row seat to inspiring conversations, untold stories, and real talk from people you need to know. Whether they’re sparking transformation, challenging the status quo, or simply offering a fresh lens on life, each guest host brings their unique flavor and community along for the ride. Learn from them. Be inspired by them. Get connected through them. Pass the Mic is more than a podcast—it’s a platform for powerful voices and an evolving conversation that builds bridges, fuels curiosity, and champions connection. Hit subscribe and join us as we Pass The Mic—and the magic—every month.2025 Personal Development Personal Success Social Sciences
Episodes
  • Recognizing Red Flags: Personal Safety and Empowerment with Gabi Garland

    Recognizing Red Flags: Personal Safety and Empowerment with Gabi Garland
    May 22 2025
    In this powerful kickoff episode of the Pass the Mic podcast, host Kimberly Taylor Judy interviews Gabi Garland, founder of Resilient Voice Media and domestic violence survivor. With candid vulnerability, Gabi shares her personal journey through domestic violence, the red flags she missed, and how that experience shaped her approach to personal safety and raising her children. Together, they discuss the importance of recognizing warning signs in relationships, trusting your instincts, and teaching children age-appropriate awareness skills. This conversation offers valuable insights for anyone who has experienced abuse or wants to protect themselves and their loved ones in an increasingly unpredictable world. Gabi Garland is the founder of Resilient Voice Media, a global podcast network and production company dedicated to amplifying the voices of extraordinary people. As a survivor of domestic violence and single mother for over 15 years, Gabi brings personal experience to her work empowering others to share their stories. Through her company, she created the Pass the Mic podcast, which features a new expert each month sharing their zone of genius and the "why" behind their work. Gabi's mission is to help people shine in the lane built to share their story and magic, particularly uplifting those who have overcome significant challenges. Her own journey from domestic violence survivor to successful entrepreneur and advocate informs her passionate approach to personal safety and empowerment. Key Topics Discussed: Recognizing Red Flags in Relationships: How Gabi missed warning signs and what she learned from that experienceThe Isolation Pattern of Abuse: How abusers systematically cut victims off from support networksThe Addiction Cycle of Abuse: Why leaving abusive relationships is difficult and how our bodies become conditioned to volatilityTrust Issues After Abuse: Gabi's perspective on how abuse survivors often find safety uncomfortableRaising Children with Safety Awareness: How Gabi taught her daughter to protect herselfPersonal Safety Practices: Practical approaches to situational awareness and self-defenseFinding Safe People and Places: The importance of having escape plans and trusted confidantsFrom Survivor to Advocate: How Gabi's experiences informed her mission to help others Key Topics Discussed: Recognizing Red Flags in Relationships: How Gabi missed warning signs and what she learned from that experienceThe Isolation Pattern of Abuse: How abusers systematically cut victims off from support networksThe Addiction Cycle of Abuse: Why leaving abusive relationships is difficult and how our bodies become conditioned to volatilityTrust Issues After Abuse: Gabi's perspective on how abuse survivors often find safety uncomfortableRaising Children with Safety Awareness: How Gabi taught her daughter to protect herselfPersonal Safety Practices: Practical approaches to situational awareness and self-defenseFinding Safe People and Places: The importance of having escape plans and trusted confidantsFrom Survivor to Advocate: How Gabi's experiences informed her mission to help others Powerful Quotes from the Episode "I think too often, especially if you've been through any sort of trauma or life circumstances, you don't always naturally trust yourself as much as you should or don't lean into it as much as you should. And I think that intuition is what will save your life." "I talked about it on my episode about my domestic violence story... all those moments that I missed, whereas, you know, the isolation and the 'oh, don't go hang out over there because I miss you.' And so you start moving away from or getting out of those social circles that you're accustomed to." "That is like a red flag for me that I feel like that's one of the earliest ones because it's the love bomb of like, 'I love you so much. I just want you to talk to me all the time.' And then what? And then now I've started to isolate you from the people that could help you in this environment." "It wasn't that I didn't meet other good guys after I had been out of a domestic marriage relationship. It's just good guys didn't feel safe because I had spent so many years being abused emotionally, physically, sexually, all of the things." "If you were safe, I was like, that was a red flag for me. And that is weird, and I don't think that we talk about that enough because we don't necessarily know to trust, one, to trust ourselves, but to trust our nervous system in safe spaces." "I think playing small does nobody any favors. And you need to be safe and protect yourself so that you don't have to worry when things happen." "I got in one fist fight in fourth grade and that was it over a peanut butter sandwich. I didn't realize not everybody got in fights all the time. I was that." "I love that you do this work. I think it's really powerful. I think it's really important." Resources CONNECT WITH Kimberly Taylor Judy KIMBERLY'S BUSINESS: Move With ...
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    49 mins
  • Single Parenting Perspectives: Kimberly Taylor Judy and Her Daughters

    Single Parenting Perspectives: Kimberly Taylor Judy and Her Daughters
    May 15 2025
    In this heartfelt episode of the Pass the Mic podcast, host Kimberly Taylor Judy sits down with two of her three daughters, Kristen and Callie, to discuss their experiences growing up in a single-parent household. With remarkable candor and vulnerability, they explore the challenges, unexpected blessings, and unique dynamics of their family journey. From navigating social perceptions in Christian circles to developing independence at young ages, the conversation offers valuable insights for single parents and their children. What emerges is a beautiful testament to resilience, faith, and the deep bond this family has forged through difficult circumstances, showing how challenges can ultimately strengthen family connections and personal growth. Kimberly Taylor Judy is a former federal police officer, national speaker, defense trainer, and founder of Move With Purpose Firearms and Defense Training. As a single mother to three daughters, Kimberly has balanced her professional career with raising her girls in a Christian home in Virginia. Her daughters Kristen (the oldest) and Callie (the youngest) join her for this conversation, offering their perspectives on growing up in a single-parent household. All three women share a deep faith and commitment to using their experiences to help others, demonstrating how their challenges have shaped them into accomplished, gracious young women who support each other through life's difficulties. Key Topics Discussed: Growing Up in a Single-Parent Home: The daughters' perspectives on what felt natural versus unnatural in their upbringingNavigating Christian Circles: Dealing with stigma and misconceptions about divorce in faith-based environmentsEarly Independence: How necessity fostered responsibility, life skills, and maturity at young agesFamily Bonds: How their circumstances created a uniquely close relationship between all four womenTransparency in Parenting: The value of honest communication during difficult seasonsCherished Memories: Simple moments that became meaningful because of their circumstancesSocietal Expectations: Dealing with assumptions and misconceptions about single-parent familiesFaith Journey: How their Christian foundation helped them find blessings within challengesSupporting Each Other: The ways they've learned to be each other's "battle buddies" through difficult times Powerful Quotes from the Episode "I feel like for what we've had we've made a lot of good out of it and one thing that I kind of love is that we do have all the girls in our home so that definitely makes it fun." "I didn't necessarily ever feel like we were in general lacking something... I think it becomes normal a lot quicker than you think." "I think in some ways I'm grateful for that because the reality of life is that you're not necessarily always going to have someone with you constantly, and so it kind of allowed for some independence." "You would think that people would maybe give some grace and expect the work of one person but for some reason... everybody else kind of looked at it and said it's one parent but she needs to be two." "The three of us was who we had and so we learned even on the days where we really annoyed each other like it's still very much a blessing to have a sibling." "I think kind of again just like the relationship and emotional parts of life is the things that I learned earlier which was helpful." "If you're just as much present as you can be... you three are amazingly accomplished young women who are as beautiful on the inside as you are on the outside." "Let everything that could seem like an inconvenience be a blessing because God is really faithful and that he does put a blessing in everything, even if it is really hard in the moment." Loved this episode? Follow Kimberly for more insights on personal safety, single parenting, and living with purpose. Don't forget to subscribe, rate, and leave a review for the Pass the Mic podcast on Apple and Spotify! Resources CONNECT WITH Kimberly Taylor Judy Facebook and Instagram Links A Resilient Voice Media Production To work with us submit inquiry at www.resilientvoicemedia.comGabi Garland CEO of Resilient Voice MediaCONNECT WITH GABI: Instagram and FacebookFOLLOW THE PODCAST: Pass the Mic podcast on Apple Podcasts and Spotify
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    1 hr and 6 mins
  • Personal Safety and Self-Defense: A Conversation with Jonathan Maynard

    Personal Safety and Self-Defense: A Conversation with Jonathan Maynard
    May 8 2025
    In this insightful episode of Pass the Mic podcast, host Kimberly Taylor Judy talks with Jonathan Maynard, a former law enforcement officer and father, about personal safety, self-defense, and empowering individuals—particularly women and children—to protect themselves. They discuss the importance of building confidence through proper training, situational awareness as the foundation of personal safety, and responsible firearms ownership. Jonathan shares his perspective as a father of daughters on empowering women through self-defense education, while both explore the misconceptions and challenges in personal safety training. Jonathan Maynard is a serial entrepreneur, former law enforcement officer, and father of three. During his five-year career in Southern Maryland as a patrol officer, he also handled cyber crime duties through his IT expertise. His law enforcement training has shaped his approach to personal safety, which he applies to his family life and business endeavors. With 28 years of marriage and experience raising children, Jonathan brings a valuable perspective on family safety and empowerment. Kimberly is a former federal police officer and proud single mom living in Virginia. She's the founder of Move with Purpose and Arms and Defense Training, where she empowers everyday people with practical, easy-to-understand defense skills. Kimberly is a national speaker, defense trainer, and Christian woman with a deep passion for protecting and uplifting others. Her mission is to make personal safety accessible to all, no matter their experience level. Key Topics Discussed: Building Confidence Through Training: How proper self-defense training provides the confidence to handle threatening situations (5:00)The Importance of Situational Awareness: Why keeping your head up and being aware of your surroundings is crucial for personal safety (22:00)Women in Self-Defense: The unique challenges women face and how confidence plays a critical role (6:20)Male vs. Female Instructors: Benefits of women learning from women while appreciating diverse perspectives (11:50)De-escalation Techniques: Using command voice and confident body language as powerful deterrents (24:40)Responsible Firearms Ownership: The need for comprehensive training beyond basic safety requirements (32:20)Non-Lethal Self-Defense Options: The effectiveness of tools like stun guns and pepper spray as deterrents (47:40)Advice for Those in Abusive Situations: Creating distance and finding resources for help (56:40) Powerful Quotes from the Episode: "I find that that's my responsibility as a dad, especially for my daughter, making sure that she has all the tools, that she's equipped, that she's trained." (3:40) "It's better to not live in fear, but to live in awareness. And that awareness is that sometimes bad things happen, but the more you are prepared for it, the less you will see it happening." (54:40) Additional Quote Options: "The fear comes in when you start looking at, if that situation happened, what would I do? How could I handle myself? And a lot of people think, man, I don't know if I'd be able to handle that." (5:10) "I can't always be there. So I have a responsibility as a husband and a father to protect the safety and wellbeing of my family. However, part of that protection is making sure that when I am gone, they know what to do." (7:20) "When the rubber meets the road, you are who you've got. And somebody may step in, but there are going to be times when you are not with anybody else. So the responsibility is 100% yours." (53:20) "I believe that it's important for women to get trained by women because you experience things different than men. Your bodies function physiologically different." (11:50) "If you are a lady that is just walking down the street and you're constantly looking around, they're going to go, 'ah, now that's not an easy target.'" (25:40) "Any woman or child in an abusive situation should know: you're not the problem. This isn't because of you. This is because that person is broken and they need help." (1:02:35) Loved this episode? Follow Kimberly on Instagram or visit www.resilientvoicemedia.com for more insights on personal safety, self-defense training for women, and situational awareness education. Don't forget to subscribe, rate, and leave a review on Apple and Spotify! CONNECT WITH Kimberly Taylor Judy Facebook and Instagram Links CONNECT WITH Jonathan Maynard Facebook and Instagram Links RESOURCES: A Resilient Voice Media Production To work with us submit inquiry at www.resilientvoicemedia.comGabi Garland CEO of Resilient Voice MediaCONNECT WITH GABI: Instagram and FacebookFOLLOW THE PODCAST: Pass the Mic podcast on Apple Podcasts and Spotify
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    1 hr and 1 min

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