Pasitos Healthy 5 - Entrena tu mente
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Pasitos Healthy 5 - Entrena tu mente
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About this listen
¿Entrenas tu mente? En el episodio 5 del Podcast de Pasitos Healthy Explica qué es el entrenamiento mental. Menciona micro hábitos diarios: visualización, gratitud, pensamientos conscientes. El poder de la mente es brutal. Tu mente puede ser tu cárcel… o tu refugio. Tú decides cada día qué entrenar.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.