Part 2: When Love isn't Enough: Rebuilding Trust cover art

Part 2: When Love isn't Enough: Rebuilding Trust

Part 2: When Love isn't Enough: Rebuilding Trust

Listen for free

View show details

About this listen

 In this episode of Dear Dr. Tracy, clinical psychologist and relationship expert Dr. Tracy Dalgleish is joined by her husband Greg for part two of their deep dive on trust in relationships. Building on last week’s conversation about the difference between love and trust, attachment styles, and how trust is broken, this episode focuses on five powerful ways to rebuild trust after betrayal or disconnection. Listeners will learn why small daily actions matter, how to repair after ruptures, and why vulnerability and transparency are key to intimacy. Dr. Tracy also unpacks the role of self-trust and shares practical scripts couples can use in moments of insecurity or defensiveness. Through real-life therapy insights and community Q&A, this conversation tackles infidelity, emotional withdrawal, resentment, and even the feeling of getting “the ick” in long-term relationships. Whether you’re wondering “Can I trust my partner again?” or struggling with consistency, accountability, or broken promises, this episode provides actionable strategies to strengthen emotional intimacy and rebuild connection. RESOURCES: Preorder my new book! You, Your Husband, and His Mother Want your questions answered on the show? ⁠⁠Submit them here!⁠⁠ Discover your relationship negative cycle with my free quiz: ⁠⁠Take it here⁠⁠ Ready to deepen your connection? ⁠⁠Download my 100 Questions⁠⁠ Build better connection and feel close starting today. Join the ⁠⁠30 Days to Us Challenge⁠⁠ LINKS: Better Help: Give online therapy a try at betterhelp.com/TRACY K12 Powered Schools: Learn more at k12.com/TRACY Quince Bedding: Free Shipping at quince.com/TRACY Branch Basics:⁠ Use code TRACY15 to save 15% off your Premium Starter Kit ⁠Vionic Shoes⁠: Use code TRACY for 15% off at https://www.vionicshoes.com Mint Mobile: Just $15 a month with mintmobile.com/TRACYAirDoctorPro: Save $300 with code TRACY at https://airdoctorpro.com Learn more about your ad choices. Visit megaphone.fm/adchoices
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.