Expecting twins or multiples? Or just trying to wrap your head around how anyone manages two babies at once? You’re in the right place.

In this episode, I’m sharing everything I’ve learned over the years—from babysitting twins as a kid to working with families juggling double trouble. If you’re overwhelmed by the thought of twins, or just curious what it’s really like, this episode is full of real talk, practical tips, and a little reassurance that it’s just two babies—and you can handle it.

Join me this week as I dive into the unique challenges and surprising blessings of raising twins, triplets, or more—including why routines start earlier, why you absolutely need help (professional or family), and how to survive those crazy newborn nights without losing your mind. I’ll even share my “magical octopus” technique for feeding and soothing two babies at once (trust me, it’s a thing).

Get full show notes, transcript, and more information here: https://happyfamilyafter.com/59

Want to join the fun and never miss an episode? Subscribe to Happy Family After on your favorite podcast app! Follow us on Instagram at https://www.instagram.com/happyfamilyafter/ or visit https://HappyFamilyAfter.com to ask questions, share your thoughts, or even roast your baby (yes, really!).

Enjoying the show? Leave a rating and review to let me know what you think! And you can find instructions on how to do so here: https://happyfamilyafter.com/podcastlaunch

Send us a DM on Instagram here https://www.instagram.com/happyfamilyafter/ or on my personal Instagram here https://www.instagram.com/delvadean/

Nannies and daycare and au pairs—oh my! If the world of childcare feels overwhelming and confusing, you’re not alone. Whether you’re back at work, staying home but still want a break (fair), or just trying to figure out what kind of support fits your life, this episode breaks it all down.

In this episode, I walk you through every major type of childcare—from newborn care specialists to daycares to au pairs—and explain what each option actually looks like in real life. I cover the pros and cons, the surprising costs, what to expect in each setting, and what kind of flexibility (or lack thereof) each option comes with.

Join me this week to hear some real talk about what to really look for in a caregiver, what it means to be a good employer, and why “you get what you pay for” is never more true than when it comes to trusting someone else with your baby. If you’ve ever Googled “nanny vs daycare” at 1AM, this one’s for you.

Get full show notes, transcript, and more information here: https://happyfamilyafter.com/58

Want to join the fun and never miss an episode? Subscribe to Happy Family After on your favorite podcast app! Follow us on Instagram at https://www.instagram.com/happyfamilyafter/ or visit https://HappyFamilyAfter.com to ask questions, share your thoughts, or even roast your baby (yes, really!).

Enjoying the show? Leave a rating and review to let me know what you think! And you can find instructions on how to do so here: https://happyfamilyafter.com/podcastlaunch

Send us a DM on Instagram here https://www.instagram.com/happyfamilyafter/ or on my personal Instagram here https://www.instagram.com/delvadean/

You’ve heard of adolescence—but have you heard of matrescence? It’s the word for the massive, hormonal, emotional, physical, and identity transformation you go through from preconception to postpartum. And yeah, it’s a big effing deal.

In this episode, I’m joined by Dr. Ono Nseyo, OB/GYN and host of the Golden Hour podcast, to talk about why this transition is so wildly under-recognized and under-supported in our healthcare system—and in our culture as a whole. We’re diving into everything from postpartum mental health to snapback pressure, identity shifts, and why six-week checkups are nowhere near enough.

Whether you’re expecting, already parenting, or supporting someone who is, this episode is a must-listen for understanding the real changes that happen when you become a parent—and how we can all start normalizing them, talking about them, and demanding more support.

Get full show notes, transcript, and more information here: https://happyfamilyafter.com/57

Want to join the fun and never miss an episode? Subscribe to Happy Family After on your favorite podcast app! Follow us on Instagram at https://www.instagram.com/happyfamilyafter/ or visit https://HappyFamilyAfter.com to ask questions, share your thoughts, or even roast your baby (yes, really!).

Enjoying the show? Leave a rating and review to let me know what you think! And you can find instructions on how to do so here: https://happyfamilyafter.com/podcastlaunch

Send us a DM on Instagram here https://www.instagram.com/happyfamilyafter/ or on my personal Instagram here https://www.instagram.com/delvadean/

Check out Dr. Ono Nseyo and the Golden Hour podcast here: https://goldenhour.fm/