Paleo, Keto, or Vegan -- Oh, My!
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Paleo, Keto, or Vegan -- Oh, My!
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About this listen
So many people are looking for the best way to eat to improve their overall health. It can be very confusing to discern which diet is the one that will be successful for you. Deb McClure-Smith has worked for 40 years helping individuals find a reasonable and workable way to eat. There is no single correct diet that works for all people. Knowing your genetics, modifying your lifestyle, and making good choices will help you start on a new path. Let Deb lead the way.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.