PC EPI # 82 "Stiff and Sore All of the Time? This Might Be Why"
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PC EPI # 82 "Stiff and Sore All of the Time? This Might Be Why"
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About this listen
It might not be age or stress—it could be your fascia.
In this episode, we explore what fascia is, how it affects your body, emotions, and spiritual health, and what God’s design reveals about healing from the inside out.
CONNECT WITH ME RESOURCES:
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OTHER RESOURCES MENTIONED IN THIS EPISODE: https://www.youtube.com/@sarahbethyoga
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