Overcoming Sports Perfectionism:. Embracing Imperfection
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Overcoming Sports Perfectionism:. Embracing Imperfection
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About this listen
Key Takeaways:.
- Understanding the difference between striving for excellence versus being a perfectionist
- Strategies for overcoming fear of failure and embracing mistakes as learning opportunities
- Cultivating a growth mindset in the face of challenges and setbacks
Target Audience:. Athletes, coaches, sports enthusiasts, individuals seeking personal growth, and those aiming to improve their mental wellbeing through sports.
Episode Tags:. Sports Psychology, Mindset, Resilience, Creativity, Self-improvement, Imperfection, Letting Go, Growth Mindset
Podcast Category:. Sports & Recreation Coaching and Instruction
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