
Overcoming Perfectionisms Impact on Productivity & Focus
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About this listen
Key Takeaways:.
- Understand the relationship between perfectionism and addiction
- Recognize the signs of perfectionism in daily life
- Implement techniques to manage perfectionism and regain focus
Target Audience:. Individuals seeking to overcome addiction, cultivate mindfulness, and improve their focus in a busy world. Perfect for those who strive for excellence and are struggling with its impact on their lives.
Episode Tags:. #AddictionRecovery, #Perfectionism, #Mindfulness, #Focus, #BalancedLifestyle, #OvercomingObstacles, #SelfImprovement
Podcast Category:. Health & Wellness, Personal Development, Mental Health
Subscribe to Dopamine Damage Control:. How to Stop Addiction And Regain Focus, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.