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Overcoming Perfectionism Realistic Goals - Mindfulness Mastery

Overcoming Perfectionism Realistic Goals - Mindfulness Mastery

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Episode Description:. Dive deep into the world of self-improvement with our latest episode. Discover practical strategies to overcome perfectionism and set achievable goals. Learn how to embrace progress, not perfection, in a supportive and mindful environment.

Key Takeaways:. - Identify signs of perfectionism and its impact on daily life - Understand the importance of setting realistic goals for personal growth - Explore techniques to cultivate a positive self-image and mindset - Develop coping strategies for managing perfectionistic tendencies

Target Audience:. Individuals seeking personal growth, those struggling with perfectionism, goal setters, aspiring meditators, and anyone wanting to bring more balance and positivity into their life.

Episode Tags:. #SelfImprovement #Perfectionism #GoalSetting #Mindfulness #Meditation #PersonalGrowth

Podcast Category:. Self-help Personal Growth Subscribe to Unplug Recharge:. Micro Meditation Daily, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day. The episodes topic is:. Overcoming Perfectionism and Setting Realistic Goals.

This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.