Overcoming Perfectionism:. Dopamine Proof Strategies
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Overcoming Perfectionism:. Dopamine Proof Strategies
-
Narrated by:
-
By:
About this listen
Learn practical strategies to conquer perfectionism and foster a growth mindset in the latest episode of Dopamine Proof. Explore the impact of perfectionism on mental health, productivity, and relationships, and discover techniques to embrace imperfection for personal and professional success.
Key Takeaways:.
- Identify the signs and effects of perfectionism
- Understand the benefits of letting go of perfectionism
- Adopt strategies to develop a growth mindset
- Cultivate self-compassion and resilience
- Foster healthy work-life balance
Target Audience:.
Individuals seeking personal development, mental health enthusiasts, productivity seekers, career advancement aspirants, and those struggling with perfectionism.
Episode Tags:.
#Perfectionism, #Mindfulness, #GrowthMindset, #SelfCompassion, #Productivity, #WorkLifeBalance, #PersonalDevelopment, #CareerAdvancement, #MentalHealth
Podcast Category:.
Self-Improvement, Mental Health, Personal Development, Career, Productivity
Subscribe to Dopamine Proof, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.
This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.