Overcoming Dental Anxiety Through Tapping Techniques | Tuesday Truth Talks
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Overcoming Dental Anxiety Through Tapping Techniques | Tuesday Truth Talks
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About this listen
We explore overcoming a fear of the dentist through a live coaching session focused on tapping techniques. This is a personal story about dental trauma while stationed overseas, which has led to severe anxiety. Jennifer, a seasoned counselor, guides through a practical tapping exercise aimed at alleviating this anxiety. This method highlights the simplicity and effectiveness of tapping, demonstrating how it can be used independently to manage stress and fears. For the full session and additional resources, visit vip.livebeyonddoubt.com.
00:00 Introduction to Tuesday Truth Talks 00:08 Facing My Dentist Phobia 00:19 The Root Cause of My Anxiety 01:02 Introduction to Tapping Exercises 01:38 Live Tapping Session with Jennifer 02:58 Understanding the Benefits of Tapping 04:14 Guided Tapping Exercise 09:48 Reflecting on the Tapping Experience 11:35 Conclusion and Contact Information
Connect with Jennifer here:
🔗 https://www.youtube.com/@jenniferreefe949
🔗 https://www.facebook.com/angelsjen
🔗 https://jennifer-reefe.com/
*This podcast is for informational and educational purposes only and is not a substitute for professional medical or mental health advice, diagnosis, or treatment.