Episodes

  • X-mas humbug

    X-mas humbug
    Dec 24 2025
    In this episode,leading UK psychologist, Wendy Dignan, wishes you a very merry christmas.

    Hosted on Acast. See acast.com/privacy for more information.
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    9 mins
  • The people pleasing trap

    The people pleasing trap
    Dec 17 2025
    In this episode, leading UK psychologist, Wendy Dignan talks about people pleasing.

    Hosted on Acast. See acast.com/privacy for more information.
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    11 mins
  • Letting go of control

    Letting go of control
    Dec 10 2025
    In this episode, leading UK psychologist, Wendy Dignan talks about letting go of control.

    Hosted on Acast. See acast.com/privacy for more information.
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    7 mins
  • Listening to your body

    Listening to your body
    Nov 26 2025
    In this episode, leading UK psychologist, Wendy Dignan talks about listening to your own body.

    Hosted on Acast. See acast.com/privacy for more information.
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    14 mins
  • Could this be you?

    Could this be you?
    Nov 19 2025
    In this episode, leading UK psychologist, Wendy Dignan talks about overwhelm coming up to Christmas.

    Hosted on Acast. See acast.com/privacy for more information.
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    16 mins
  • Are you saying yes too often?

    Are you saying yes too often?
    Nov 12 2025
    In this episode, leading UK psyhchologist, Wendy Dignan talks about boundries.

    Hosted on Acast. See acast.com/privacy for more information.
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    1 min
  • OCD beyond the stereotypes

    OCD beyond the stereotypes
    Nov 6 2025
    In this episode, leading UK psychologist, Wendy Dignan talks about stereotypes in OCD.

    Hosted on Acast. See acast.com/privacy for more information.
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    19 mins
  • Xmas Prep - Let's not get overwhelmed

    Xmas Prep - Let's not get overwhelmed
    Oct 29 2025
    In this episode, leading UK psychologist, Wendy Dignan Talks about Christmas overwhelm and her guide to overcome it. https://store.fearlessfemale.co.uk/products/guide-to-overcoming-christmas-overwhelm-3-videos

    Hosted on Acast. See acast.com/privacy for more information.
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    18 mins