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Overcoming Anxiety | Psychologist

Overcoming Anxiety | Psychologist

By: Wendy Dignan
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About this listen

 Wendy Dignan, leading UK Psychologist takes you step by step through solutions to overcome anxiety for good. Wendy runs Fearless Female which provides tools designed specifically to help you understand, control and eradicate anxiety, stress and depression from your lives. www.fearlessfemale.co.uk The Fearless Female Overcoming Anxiety Workbook, Toolkit and Helpcards can be found over on the Fearless Female store https://store.fearlessfemale.co.uk/ Wendy also offers 1:1 consultations at her private clinic in Alderley Edge, over the phone or by video link. www.wendydignan.co.uk

Hosted on Acast. See acast.com/privacy for more information.

Wendy Dignan Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • X-mas humbug

    X-mas humbug
    Dec 24 2025
    In this episode,leading UK psychologist, Wendy Dignan, wishes you a very merry christmas.

    Hosted on Acast. See acast.com/privacy for more information.
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    9 mins
  • The people pleasing trap

    The people pleasing trap
    Dec 17 2025
    In this episode, leading UK psychologist, Wendy Dignan talks about people pleasing.

    Hosted on Acast. See acast.com/privacy for more information.
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    11 mins
  • Letting go of control

    Letting go of control
    Dec 10 2025
    In this episode, leading UK psychologist, Wendy Dignan talks about letting go of control.

    Hosted on Acast. See acast.com/privacy for more information.
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    7 mins
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